Deborah vs Pamela

GBR GBR · Open Women · 7 results

Deborah Kent

1:28:18 best Open Women time · Birmingham Birm
1054th of 2,703 place in that race · 2,703 Open Women finishers
GBR GBR · Open Women · 4 results

Pamela Fleming

1:28:19 best Open Women time · Birmingham Birm
1056th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Deborah: Birmingham Birm, Open Women · Pamela: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
DeborahPamelaedge = faster than everyone, centre = slowest

This chart shows where Deborah and Pamela sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Deborah: strongest on Lunges (faster than 84% of the field), weakest on Pull (faster than 11%).Pamela: strongest on Ski (faster than 83% of the field), weakest on Push (faster than 44%).

See the numbers
Part Deborah: faster than Pamela: faster than
Ski 60% 83%
Push 69% 44%
Pull 11% 73%
BBJ 63% 80%
Row 72% 69%
Carry 53% 45%
Lunges 84% 57%
Wall balls 59% 77%
Roxzone 28% 47%
Runs 74% 50%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Deborah Pamela
SkiErg 60% 83%
Sled push 69% 44%
Sled pull 11% 73%
Burpee broad jump 63% 80%
Row 72% 69%
Farmers carry 53% 45%
Sandbag lunges 84% 57%
Wall balls 59% 77%
Roxzone (moving) 28% 47%
Runs (8 km) 74% 50%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Deborah · Birmingham Birm · Open Women1:28:18
5:105:094:342:565:157:264:546:025:045:124:522:165:153:575:286:218:36
Pamela · Birmingham Birm · Open Women1:28:19
5:574:555:243:195:354:465:335:155:325:145:372:225:364:485:435:287:26
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Deborah · Birmingham Birm · Open Women: 40:33 running, 39:19 at the stations and 8:36 in the roxzone; the longest station was the sled pull (7:26).Below, Pamela · Birmingham Birm · Open Women: 44:57 running, 36:08 at the stations and 7:26 in the roxzone; the longest station was the wall balls (5:28).

See the numbers
Part Deborah · Birmingham Birm · Open Women Pamela · Birmingham Birm · Open Women
Run 1 5:10 5:57
SkiErg 5:09 4:55
Run 2 4:34 5:24
Sled push 2:56 3:19
Run 3 5:15 5:35
Sled pull 7:26 4:46
Run 4 4:54 5:33
Burpee broad jump 6:02 5:15
Run 5 5:04 5:32
Row 5:12 5:14
Run 6 4:52 5:37
Farmers carry 2:16 2:22
Run 7 5:15 5:36
Sandbag lunges 3:57 4:48
Run 8 5:28 5:43
Wall balls 6:21 5:28
Roxzone 8:36 7:26
Finish 1:28:18 1:28:19

Head to head: 1 race they both ran

Race Deborah Pamela Gap
Birmingham Birm Open Women · 1 Nov 2026 1:28:18 1:28:19 0:01 · Deborah faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up