Thomas vs Ashley
IRL · Open Men · 3 results Thomas O'Gorman
GBR · Pro Men · 15 results Ashley Woodhouse
Station radar · best race with a field of 30 or more
Thomas: Birmingham 2025, Open Men · Ashley: Turin 2026, Open Men
no splitWall ballsRoxzoneRuns
This chart shows where Thomas and Ashley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Thomas: strongest on Runs (faster than 99% of the field), weakest on Roxzone (faster than 15%).Ashley: strongest on Lunges (faster than 99% of the field), weakest on Row (faster than 86%).
See the numbers
| Part | Thomas: faster than | Ashley: faster than |
|---|---|---|
| Ski | 75% | 97% |
| Push | 93% | 95% |
| Pull | 95% | 99% |
| BBJ | 91% | 99% |
| Row | 90% | 86% |
| Carry | 85% | 94% |
| Lunges | no split | 99% |
| Wall balls | 94% | 96% |
| Roxzone | 15% | 93% |
| Runs | 99% | 89% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Thomas | Ashley |
|---|---|---|
| SkiErg | 75% | 97% |
| Sled push | 93% | 95% |
| Sled pull | 95% | 99% |
| Burpee broad jump | 91% | 99% |
| Row | 90% | 86% |
| Farmers carry | 85% | 94% |
| Sandbag lunges | — | 99% |
| Wall balls | 94% | 96% |
| Roxzone (moving) | 15% | 93% |
| Runs (8 km) | 99% | 89% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Thomas · Birmingham 2025 · Open Men: 29:46 running, 24:43 at the stations and 8:57 in the roxzone; the longest station was the wall balls (4:35).Below, Ashley · Turin 2026 · Open Men: 33:34 running, 25:56 at the stations and 5:12 in the roxzone; the longest station was the row (4:38).
See the numbers
| Part | Thomas · Birmingham 2025 · Open Men | Ashley · Turin 2026 · Open Men |
|---|---|---|
| Run 1 | 4:08 | 3:00 |
| SkiErg | 4:19 | 4:05 |
| Run 2 | 3:26 | 4:06 |
| Sled push | 2:15 | 2:22 |
| Run 3 | 3:33 | 4:16 |
| Sled pull | 3:38 | 3:06 |
| Run 4 | 3:34 | 4:22 |
| Burpee broad jump | 3:49 | 3:00 |
| Run 5 | 3:57 | 4:39 |
| Row | 4:24 | 4:38 |
| Run 6 | 3:32 | 4:13 |
| Farmers carry | 1:43 | 1:30 |
| Run 7 | 3:47 | 4:05 |
| Sandbag lunges | — | 2:53 |
| Run 8 | 3:50 | 4:53 |
| Wall balls | 4:35 | 4:22 |
| Roxzone | 8:57 | 5:12 |
| Finish | 1:03:37 | 1:04:33 |
Head to head: 2 races they both ran
| Race | Thomas | Ashley | Gap |
|---|---|---|---|
| Manchester 2026 Pro Men · 21 Jan 2026 | 1:15:36 | 1:15:14 | 0:22 · Ashley faster |
| Birmingham 2025 Open Men · 22 Oct 2025 | 1:03:37 | 1:07:49 | 4:12 · Thomas faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
