Louis vs Alan

GBR GBR · Open Men · 5 results

Louis Baker

1:10:10 best Open Men time · London ExCeL 2025
829th of 5,554 place in that race · 5,554 Open Men finishers
IRL IRL · Open Men · 9 results

Alan Wallace

1:08:06 best Open Men time · Dublin 2025
263rd of 2,325 place in that race · 2,325 Open Men finishers

Station radar · best race with a field of 30 or more

Louis: London ExCeL 2025, Open Men · Alan: Dublin 2025, Open Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
LouisAlanedge = faster than everyone, centre = slowest

This chart shows where Louis and Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louis: strongest on Ski (faster than 97% of the field), weakest on Carry (faster than 49%).Alan: strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 62%).

See the numbers
Part Louis: faster than Alan: faster than
Ski 97% 81%
Push 61% 96%
Pull 71% 95%
BBJ 52% 91%
Row 95% 84%
Carry 49% 62%
Lunges 65% 82%
Wall balls 85% 98%
Roxzone 91% 72%
Runs 90% 76%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Louis Alan
SkiErg 97% 81%
Sled push 61% 96%
Sled pull 71% 95%
Burpee broad jump 52% 91%
Row 95% 84%
Farmers carry 49% 62%
Sandbag lunges 65% 82%
Wall balls 85% 98%
Roxzone (moving) 91% 72%
Runs (8 km) 90% 76%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Louis · London ExCeL 2025 · Open Men1:10:10
2:344:193:062:403:244:173:225:273:204:253:292:043:334:404:585:209:19
Alan · Dublin 2025 · Open Men1:08:06
2:414:164:341:534:533:235:193:465:114:295:011:584:594:063:483:593:57
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louis · London ExCeL 2025 · Open Men: 27:46 running, 33:13 at the stations and 9:19 in the roxzone; the longest station was the burpee broad jumps (5:27).Below, Alan · Dublin 2025 · Open Men: 36:26 running, 27:50 at the stations and 3:57 in the roxzone; the longest station was the row (4:29) and the shortest the sled push (1:53).

See the numbers
Part Louis · London ExCeL 2025 · Open Men Alan · Dublin 2025 · Open Men
Run 1 2:34 2:41
SkiErg 4:19 4:16
Run 2 3:06 4:34
Sled push 2:40 1:53
Run 3 3:24 4:53
Sled pull 4:17 3:23
Run 4 3:22 5:19
Burpee broad jump 5:27 3:46
Run 5 3:20 5:11
Row 4:25 4:29
Run 6 3:29 5:01
Farmers carry 2:04 1:58
Run 7 3:33 4:59
Sandbag lunges 4:40 4:06
Run 8 4:58 3:48
Wall balls 5:20 3:59
Roxzone 9:19 3:57
Finish 1:10:10 1:08:06

Head to head: 1 race they both ran

Race Louis Alan Gap
London ExCeL 2025 Open Men · 4 Dec 2025 1:10:10 1:10:11 0:01 · Louis faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up