Renee vs Lauren
Renee West
Lauren Moore
Station radar · best race with a field of 30 or more
Renee: Sydney 2025, Open Women · Lauren: Melbourne 2025, Open Women
no splitPullBBJRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Renee and Lauren sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Renee: strongest on BBJ (faster than 72% of the field), weakest on Push (faster than 12%).Lauren: strongest on BBJ (faster than 89% of the field), weakest on Carry (faster than 13%).
See the numbers
| Part | Renee: faster than | Lauren: faster than |
|---|---|---|
| Ski | 36% | 20% |
| Push | 12% | no split |
| Pull | 55% | 32% |
| BBJ | 72% | 89% |
| Row | 39% | 15% |
| Carry | 46% | 13% |
| Lunges | 40% | 55% |
| Wall balls | 39% | 83% |
| Roxzone | 56% | 21% |
| Runs | 59% | 48% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Renee | Lauren |
|---|---|---|
| SkiErg | 36% | 20% |
| Sled push | 12% | — |
| Sled pull | 55% | 32% |
| Burpee broad jump | 72% | 89% |
| Row | 39% | 15% |
| Farmers carry | 46% | 13% |
| Sandbag lunges | 40% | 55% |
| Wall balls | 39% | 83% |
| Roxzone (moving) | 56% | 21% |
| Runs (8 km) | 59% | 48% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Renee · Sydney 2025 · Open Women: 41:47 running, 39:19 at the stations and 9:04 in the roxzone; the longest station was the wall balls (6:53).Below, Lauren · Melbourne 2025 · Open Women: 43:16 running, 34:04 at the stations and 11:52 in the roxzone; the longest station was the sled pull (6:11).
See the numbers
| Part | Renee · Sydney 2025 · Open Women | Lauren · Melbourne 2025 · Open Women |
|---|---|---|
| Run 1 | 4:21 | 2:50 |
| SkiErg | 5:06 | 5:25 |
| Run 2 | 4:49 | 6:18 |
| Sled push | 2:53 | — |
| Run 3 | 5:05 | 5:32 |
| Sled pull | 5:33 | 6:11 |
| Run 4 | 5:08 | 5:23 |
| Burpee broad jump | 5:42 | 4:26 |
| Run 5 | 5:13 | 5:41 |
| Row | 5:25 | 5:49 |
| Run 6 | 5:00 | 5:26 |
| Farmers carry | 2:19 | 2:47 |
| Run 7 | 5:02 | 5:41 |
| Sandbag lunges | 5:28 | 4:49 |
| Run 8 | 7:09 | 6:26 |
| Wall balls | 6:53 | 4:37 |
| Roxzone | 9:04 | 11:52 |
| Finish | 1:30:10 | 1:30:21 |
Head to head: 1 race they both ran
| Race | Renee | Lauren | Gap |
|---|---|---|---|
| Melbourne 2025 Open Women · 11 Dec 2025 | 1:30:21 | 1:30:21 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.