Ryan vs David

CAN CAN · Pro Men · 2 results

Ryan Hawkrigg

1:46:25 best Pro Men time · Toronto 2024
204th of 224 place in that race · 224 Pro Men finishers
CAN CAN · Pro Men · 1 result

David Ayres

1:46:21 best Pro Men time · Toronto 2024
203rd of 224 place in that race · 224 Pro Men finishers

Station radar · best race with a field of 30 or more

Ryan: Toronto 2024, Pro Men · David: Toronto 2024, Pro Men

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
RyanDavidedge = faster than everyone, centre = slowest

This chart shows where Ryan and David sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Ryan: strongest on Row (faster than 35% of the field), weakest on Push (faster than 1%).David: strongest on Push (faster than 80% of the field), weakest on BBJ (faster than 1%).

See the numbers
Part Ryan: faster than David: faster than
Ski 22% 41%
Push 1% 80%
Pull 4% 40%
BBJ 14% 1%
Row 35% 35%
Carry 5% 26%
Lunges 6% 8%
Wall balls 24% 54%
Roxzone 28% 6%
Runs 32% 5%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Ryan David
SkiErg 22% 41%
Sled push 1% 80%
Sled pull 4% 40%
Burpee broad jump 14% 1%
Row 35% 35%
Farmers carry 5% 26%
Sandbag lunges 6% 8%
Wall balls 24% 54%
Roxzone (moving) 28% 6%
Runs (8 km) 32% 5%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Ryan · Toronto 2024 · Pro Men1:46:25
4:254:264:0310:074:5312:084:266:075:114:534:593:445:527:287:307:538:27
David · Toronto 2024 · Pro Men1:46:21
6:254:175:373:036:176:546:178:456:224:536:152:326:167:257:426:0111:28
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ryan · Toronto 2024 · Pro Men: 41:19 running, 56:46 at the stations and 8:27 in the roxzone; the longest station was the sled pull (12:08).Below, David · Toronto 2024 · Pro Men: 51:11 running, 43:50 at the stations and 11:28 in the roxzone; the longest station was the burpee broad jumps (8:45).

See the numbers
Part Ryan · Toronto 2024 · Pro Men David · Toronto 2024 · Pro Men
Run 1 4:25 6:25
SkiErg 4:26 4:17
Run 2 4:03 5:37
Sled push 10:07 3:03
Run 3 4:53 6:17
Sled pull 12:08 6:54
Run 4 4:26 6:17
Burpee broad jump 6:07 8:45
Run 5 5:11 6:22
Row 4:53 4:53
Run 6 4:59 6:15
Farmers carry 3:44 2:32
Run 7 5:52 6:16
Sandbag lunges 7:28 7:25
Run 8 7:30 7:42
Wall balls 7:53 6:01
Roxzone 8:27 11:28
Finish 1:46:25 1:46:21

Head to head: 1 race they both ran

Race Ryan David Gap
Toronto 2024 Pro Men · 5 Oct 2024 1:46:25 1:46:21 0:04 · David faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up