Adam vs Richard
Adam McCormack
Richard Laird
Station radar · best race with a field of 30 or more
Adam: Dublin 2024, Open Men · Richard: Glasgow 2026, Open Men
This chart shows where Adam and Richard sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Adam: strongest on Roxzone (faster than 89% of the field), weakest on Carry (faster than 25%).Richard: strongest on Roxzone (faster than 94% of the field), weakest on Pull (faster than 29%).
See the numbers
| Part | Adam: faster than | Richard: faster than |
|---|---|---|
| Ski | 64% | 89% |
| Push | 65% | 77% |
| Pull | 53% | 29% |
| BBJ | 77% | 58% |
| Row | 70% | 58% |
| Carry | 25% | 66% |
| Lunges | 75% | 84% |
| Wall balls | 86% | 61% |
| Roxzone | 89% | 94% |
| Runs | 85% | 67% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Adam | Richard |
|---|---|---|
| SkiErg | 64% | 89% |
| Sled push | 65% | 77% |
| Sled pull | 53% | 29% |
| Burpee broad jump | 77% | 58% |
| Row | 70% | 58% |
| Farmers carry | 25% | 66% |
| Sandbag lunges | 75% | 84% |
| Wall balls | 86% | 61% |
| Roxzone (moving) | 89% | 94% |
| Runs (8 km) | 85% | 67% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adam · Dublin 2024 · Open Men: 36:56 running, 32:28 at the stations and 3:55 in the roxzone; the longest station was the wall balls (4:59).Below, Richard · Glasgow 2026 · Open Men: 39:02 running, 34:24 at the stations and 3:18 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Adam · Dublin 2024 · Open Men | Richard · Glasgow 2026 · Open Men |
|---|---|---|
| Run 1 | 2:40 | 4:04 |
| SkiErg | 4:13 | 4:13 |
| Run 2 | 4:37 | 4:24 |
| Sled push | 2:31 | 2:31 |
| Run 3 | 5:04 | 4:52 |
| Sled pull | 4:35 | 4:55 |
| Run 4 | 5:04 | 4:47 |
| Burpee broad jump | 4:43 | 5:11 |
| Run 5 | 5:17 | 4:43 |
| Row | 4:39 | 4:51 |
| Run 6 | 5:17 | 4:38 |
| Farmers carry | 2:27 | 1:59 |
| Run 7 | 5:12 | 4:36 |
| Sandbag lunges | 4:21 | 4:06 |
| Run 8 | 3:45 | 6:58 |
| Wall balls | 4:59 | 6:38 |
| Roxzone | 3:55 | 3:18 |
| Finish | 1:13:11 | 1:16:36 |
Head to head: 1 race they both ran
| Race | Adam | Richard | Gap |
|---|---|---|---|
| Dublin 2025 Open Men · 12 Nov 2025 | 1:19:16 | 1:19:16 | level |
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