Josh vs Jake
IRL · Open Men · 3 results Josh Gahan
GBR · Open Men · 9 results Jake Hill
Station radar · best race with a field of 30 or more
Josh: Dublin 2024, Open Men · Jake: Dublin 2025, Open Men
This chart shows where Josh and Jake sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Josh: strongest on Push (faster than 99% of the field), weakest on Carry (faster than 31%).Jake: strongest on Wall balls (faster than 87% of the field), weakest on Row (faster than 39%).
See the numbers
| Part | Josh: faster than | Jake: faster than |
|---|---|---|
| Ski | 79% | 57% |
| Push | 99% | 67% |
| Pull | 66% | 78% |
| BBJ | 88% | 54% |
| Row | 80% | 39% |
| Carry | 31% | 45% |
| Lunges | 63% | 59% |
| Wall balls | 53% | 87% |
| Roxzone | 43% | 84% |
| Runs | 50% | 78% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Josh | Jake |
|---|---|---|
| SkiErg | 79% | 57% |
| Sled push | 99% | 67% |
| Sled pull | 66% | 78% |
| Burpee broad jump | 88% | 54% |
| Row | 80% | 39% |
| Farmers carry | 31% | 45% |
| Sandbag lunges | 63% | 59% |
| Wall balls | 53% | 87% |
| Roxzone (moving) | 43% | 84% |
| Runs (8 km) | 50% | 78% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Josh · Dublin 2024 · Open Men: 42:02 running, 32:28 at the stations and 5:19 in the roxzone; the longest station was the wall balls (6:32) and the shortest the sled push (1:46).Below, Jake · Dublin 2025 · Open Men: 36:09 running, 33:05 at the stations and 3:38 in the roxzone; the longest station was the burpee broad jumps (5:16).
See the numbers
| Part | Josh · Dublin 2024 · Open Men | Jake · Dublin 2025 · Open Men |
|---|---|---|
| Run 1 | 3:14 | 2:52 |
| SkiErg | 4:07 | 4:26 |
| Run 2 | 5:05 | 4:47 |
| Sled push | 1:46 | 2:24 |
| Run 3 | 5:33 | 5:09 |
| Sled pull | 4:15 | 3:57 |
| Run 4 | 5:41 | 4:58 |
| Burpee broad jump | 4:10 | 5:16 |
| Run 5 | 5:55 | 5:15 |
| Row | 4:33 | 4:55 |
| Run 6 | 5:32 | 4:50 |
| Farmers carry | 2:21 | 2:09 |
| Run 7 | 5:38 | 4:46 |
| Sandbag lunges | 4:43 | 4:49 |
| Run 8 | 5:25 | 3:32 |
| Wall balls | 6:32 | 5:09 |
| Roxzone | 5:19 | 3:38 |
| Finish | 1:19:41 | 1:12:45 |
Head to head: 1 race they both ran
| Race | Josh | Jake | Gap |
|---|---|---|---|
| Dublin 2024 Open Men · 15 Nov 2024 | 1:19:41 | 1:19:41 | level |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
