Milan vs Koen
Milan Konopásek
Koen Proost
Station radar · best race with a field of 30 or more
Milan: Rome 2026, Open Men · Koen: Utrecht 2025, Open Men
This chart shows where Milan and Koen sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Milan: strongest on Lunges (faster than 99% of the field), weakest on BBJ (faster than 98%).Koen: strongest on Pull (faster than 99% of the field), weakest on Carry (faster than 97%).
See the numbers
| Part | Milan: faster than | Koen: faster than |
|---|---|---|
| Ski | 99% | 99% |
| Push | 99% | 97% |
| Pull | 99% | 99% |
| BBJ | 98% | 99% |
| Row | 99% | 99% |
| Carry | 98% | 97% |
| Lunges | 99% | 98% |
| Wall balls | 99% | 99% |
| Roxzone | 99% | 98% |
| Runs | 98% | 99% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Milan | Koen |
|---|---|---|
| SkiErg | 99% | 99% |
| Sled push | 99% | 97% |
| Sled pull | 99% | 99% |
| Burpee broad jump | 98% | 99% |
| Row | 99% | 99% |
| Farmers carry | 98% | 97% |
| Sandbag lunges | 99% | 98% |
| Wall balls | 99% | 99% |
| Roxzone (moving) | 99% | 98% |
| Runs (8 km) | 98% | 99% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Milan · Rome 2026 · Open Men: 30:07 running, 24:00 at the stations and 4:40 in the roxzone; the longest station was the row (4:08).Below, Koen · Utrecht 2025 · Open Men: 32:32 running, 24:59 at the stations and 3:34 in the roxzone; the longest station was the row (4:04).
See the numbers
| Part | Milan · Rome 2026 · Open Men | Koen · Utrecht 2025 · Open Men |
|---|---|---|
| Run 1 | 4:36 | 3:56 |
| SkiErg | 3:58 | 3:54 |
| Run 2 | 3:26 | 4:11 |
| Sled push | 1:54 | 2:30 |
| Run 3 | 3:34 | 4:17 |
| Sled pull | 2:51 | 2:56 |
| Run 4 | 3:34 | 4:10 |
| Burpee broad jump | 3:08 | 2:53 |
| Run 5 | 3:36 | 4:16 |
| Row | 4:08 | 4:04 |
| Run 6 | 3:36 | 4:10 |
| Farmers carry | 1:26 | 1:34 |
| Run 7 | 3:37 | 4:14 |
| Sandbag lunges | 2:43 | 3:15 |
| Run 8 | 4:08 | 3:18 |
| Wall balls | 3:52 | 3:53 |
| Roxzone | 4:40 | 3:34 |
| Finish | 58:37 | 1:00:57 |
Head to head: 1 race they both ran
| Race | Milan | Koen | Gap |
|---|---|---|---|
| Hamburg Hamb Pro Men · 30 Oct 2026 | 1:01:33 | 1:01:26 | 0:07 · Koen faster |
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