Paul vs Alexander
Paul Kennedy
Alexander Johnsen
Station radar · best race with a field of 30 or more
Paul: Copenhagen 2025, Open Men · Alexander: Copenhagen 2025, Open Men
This chart shows where Paul and Alexander sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Paul: strongest on Ski (faster than 97% of the field), weakest on Pull (faster than 71%).Alexander: strongest on Roxzone (faster than 95% of the field), weakest on Pull (faster than 78%).
See the numbers
| Part | Paul: faster than | Alexander: faster than |
|---|---|---|
| Ski | 97% | 80% |
| Push | 79% | 79% |
| Pull | 71% | 78% |
| BBJ | 79% | 94% |
| Row | 96% | 94% |
| Carry | 96% | 86% |
| Lunges | 90% | 91% |
| Wall balls | 83% | 91% |
| Roxzone | 97% | 95% |
| Runs | 95% | 94% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Paul | Alexander |
|---|---|---|
| SkiErg | 97% | 80% |
| Sled push | 79% | 79% |
| Sled pull | 71% | 78% |
| Burpee broad jump | 79% | 94% |
| Row | 96% | 94% |
| Farmers carry | 96% | 86% |
| Sandbag lunges | 90% | 91% |
| Wall balls | 83% | 91% |
| Roxzone (moving) | 97% | 95% |
| Runs (8 km) | 95% | 94% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Paul · Copenhagen 2025 · Open Men: 31:16 running, 29:07 at the stations and 4:34 in the roxzone; the longest station was the wall balls (4:47).Below, Alexander · Copenhagen 2025 · Open Men: 31:53 running, 28:22 at the stations and 4:50 in the roxzone; the longest station was the wall balls (4:26).
See the numbers
| Part | Paul · Copenhagen 2025 · Open Men | Alexander · Copenhagen 2025 · Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:12 |
| SkiErg | 4:03 | 4:18 |
| Run 2 | 3:44 | 3:39 |
| Sled push | 2:36 | 2:36 |
| Run 3 | 3:51 | 3:50 |
| Sled pull | 3:53 | 3:45 |
| Run 4 | 3:44 | 3:57 |
| Burpee broad jump | 4:14 | 3:34 |
| Run 5 | 3:55 | 4:00 |
| Row | 4:18 | 4:20 |
| Run 6 | 3:51 | 4:00 |
| Farmers carry | 1:28 | 1:38 |
| Run 7 | 3:51 | 4:03 |
| Sandbag lunges | 3:48 | 3:45 |
| Run 8 | 4:13 | 4:12 |
| Wall balls | 4:47 | 4:26 |
| Roxzone | 4:34 | 4:50 |
| Finish | 1:04:50 | 1:04:58 |
Head to head: 1 race they both ran
| Race | Paul | Alexander | Gap |
|---|---|---|---|
| Copenhagen 2025 Open Men · 14 Mar 2025 | 1:04:50 | 1:04:58 | 0:08 · Paul faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.