Louise vs Catherine
AUS · Open Women · 3 results Louise McGrath
AUS · Open Women · 2 results Catherine Alam
Station radar · best race with a field of 30 or more
Louise: Sydney 2026, Open Women · Catherine: Sydney 2026, Open Women
This chart shows where Louise and Catherine sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Louise: strongest on Runs (faster than 47% of the field), weakest on Row (faster than 14%).Catherine: strongest on Lunges (faster than 48% of the field), weakest on Carry (faster than 8%).
See the numbers
| Part | Louise: faster than | Catherine: faster than |
|---|---|---|
| Ski | 15% | 19% |
| Push | 23% | 16% |
| Pull | 14% | 12% |
| BBJ | 38% | 25% |
| Row | 14% | 20% |
| Carry | 21% | 8% |
| Lunges | 17% | 48% |
| Wall balls | 27% | 25% |
| Roxzone | 32% | 32% |
| Runs | 47% | 47% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Louise | Catherine |
|---|---|---|
| SkiErg | 15% | 19% |
| Sled push | 23% | 16% |
| Sled pull | 14% | 12% |
| Burpee broad jump | 38% | 25% |
| Row | 14% | 20% |
| Farmers carry | 21% | 8% |
| Sandbag lunges | 17% | 48% |
| Wall balls | 27% | 25% |
| Roxzone (moving) | 32% | 32% |
| Runs (8 km) | 47% | 47% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Louise · Sydney 2026 · Open Women: 44:28 running, 46:16 at the stations and 10:13 in the roxzone; the longest station was the wall balls (7:53).Below, Catherine · Sydney 2026 · Open Women: 44:30 running, 46:19 at the stations and 10:13 in the roxzone; the longest station was the burpee broad jumps (8:45).
See the numbers
| Part | Louise · Sydney 2026 · Open Women | Catherine · Sydney 2026 · Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:54 |
| SkiErg | 5:35 | 5:30 |
| Run 2 | 5:05 | 5:09 |
| Sled push | 2:50 | 3:01 |
| Run 3 | 5:20 | 5:14 |
| Sled pull | 6:47 | 6:57 |
| Run 4 | 5:32 | 5:23 |
| Burpee broad jump | 7:38 | 8:45 |
| Run 5 | 5:38 | 5:24 |
| Row | 5:56 | 5:46 |
| Run 6 | 5:29 | 5:21 |
| Farmers carry | 2:30 | 2:56 |
| Run 7 | 5:36 | 5:25 |
| Sandbag lunges | 7:08 | 5:19 |
| Run 8 | 7:47 | 7:40 |
| Wall balls | 7:53 | 8:05 |
| Roxzone | 10:13 | 10:13 |
| Finish | 1:40:52 | 1:40:55 |
Head to head: 1 race they both ran
| Race | Louise | Catherine | Gap |
|---|---|---|---|
| Sydney 2026 Open Women · 1 Jul 2026 | 1:40:52 | 1:40:55 | 0:03 · Louise faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
