Michael vs James
GBR · Open Men · 3 results Michael Caffyn
GBR · Open Men · 3 results James Loosemore
Station radar · best race with a field of 30 or more
Michael: London Olympia 2026, Open Men · James: Birmingham Birm, Open Men
This chart shows where Michael and James sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Michael: strongest on Runs (faster than 97% of the field), weakest on Ski (faster than 23%).James: strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 55%).
See the numbers
| Part | Michael: faster than | James: faster than |
|---|---|---|
| Ski | 23% | 79% |
| Push | 79% | 65% |
| Pull | 87% | 90% |
| BBJ | 78% | 85% |
| Row | 34% | 67% |
| Carry | 68% | 55% |
| Lunges | 96% | 77% |
| Wall balls | 79% | 98% |
| Roxzone | 91% | 83% |
| Runs | 97% | 88% |
Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.
Part by part
| Part | Michael | James |
|---|---|---|
| SkiErg | 23% | 79% |
| Sled push | 79% | 65% |
| Sled pull | 87% | 90% |
| Burpee broad jump | 78% | 85% |
| Row | 34% | 67% |
| Farmers carry | 68% | 55% |
| Sandbag lunges | 96% | 77% |
| Wall balls | 79% | 98% |
| Roxzone (moving) | 91% | 83% |
| Runs (8 km) | 97% | 88% |
The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.
Those races as one bar each
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Michael · London Olympia 2026 · Open Men: 31:34 running, 31:10 at the stations and 4:23 in the roxzone; the longest station was the wall balls (5:44).Below, James · Birmingham Birm · Open Men: 33:07 running, 29:56 at the stations and 5:09 in the roxzone; the longest station was the row (4:39).
See the numbers
| Part | Michael · London Olympia 2026 · Open Men | James · Birmingham Birm · Open Men |
|---|---|---|
| Run 1 | 3:39 | 4:57 |
| SkiErg | 4:44 | 4:20 |
| Run 2 | 3:32 | 3:55 |
| Sled push | 2:32 | 3:06 |
| Run 3 | 3:46 | 3:57 |
| Sled pull | 3:26 | 3:31 |
| Run 4 | 3:44 | 4:01 |
| Burpee broad jump | 4:28 | 4:01 |
| Run 5 | 3:53 | 4:02 |
| Row | 5:00 | 4:39 |
| Run 6 | 3:49 | 3:57 |
| Farmers carry | 2:01 | 2:05 |
| Run 7 | 3:49 | 4:04 |
| Sandbag lunges | 3:15 | 4:16 |
| Run 8 | 5:22 | 4:14 |
| Wall balls | 5:44 | 3:58 |
| Roxzone | 4:23 | 5:09 |
| Finish | 1:07:01 | 1:08:03 |
Head to head: 1 race they both ran
| Race | Michael | James | Gap |
|---|---|---|---|
| Cardiff 2026 Open Men · 29 Apr 2026 | 1:10:46 | 1:10:49 | 0:03 · Michael faster |
Close the gap at your next race.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
