Athlete · Doubles Women · team 30-39 ·

POL

Zuzanna Ciruk

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:24:56 at Warsaw 2025.

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Doubles Women time1:24:56Warsaw 2025

Doubles Women place234thof 456 · Warsaw 2025

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 87% of Doubles Women at Warsaw 2025

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Warsaw 2025 12 Apr 2025team: Zuzanna Ciruk, Anna Szatyłowiczwhole field →	Doubles Women · team 30-39	1:24:56	234th of 456105th of 191 aged 30-39	51:13	26:40	7:08	View results	See splits Hide splits SkiErg4:50faster than 38%Sled push1:26fastest 15%Sled pull3:49fastest 44%Burpee broad jump3:23fastest 14%Row4:53fastest 26%Farmers carry1:44fastest 43%Sandbag lunges2:51fastest 16%Wall balls3:44fastest 21%Runs (8 km)51:13faster than 37%Roxzone7:08faster than 24%Run 14:58faster than 34%Run 26:22faster than 37%Run 39:11faster than 2%Run 46:26faster than 48%Run 56:23fastest 43%Run 66:16fastest 41%Run 76:19fastest 43%Run 85:19fastest 41%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Anna Szatyłowicz1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Warsaw 2025, against 456 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zuzannaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 39%

Sled push faster than 86%

Sled pull faster than 56%

Burpee broad jump faster than 87%

Row faster than 75%

Farmers carry faster than 57%

Sandbag lunges faster than 85%

Wall balls faster than 80%

Roxzone faster than 25%

Runs (8 km) faster than 37%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:14 faster

Sled pull 0:05 faster

Burpee broad jump 0:57 faster

Row 0:13 faster

Farmers carry 0:02 faster

Sandbag lunges 0:34 faster

Wall balls 0:26 faster

Roxzone 1:08 slower

Runs (8 km) 2:25 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zuzanna against the typical Doubles Women finisher

Zuzanna1:24:56

4:584:506:221:269:113:496:263:236:234:536:161:446:192:515:193:447:08

Typical Doubles Women1:23:33

4:374:446:031:406:213:546:244:206:325:066:281:466:313:255:324:106:00

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:08 against the typical Doubles Women finisher at Warsaw 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:24:56.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up