MAS Zun Sheng Phang
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:14:34 at Hangzhou 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hangzhou 2026 4 Jul 2026team: Jin Yen Phang, Zun Sheng Phangwhole field → | Doubles Mixed · team 25-29 | 1:14:34 | 79th of 43414th of 82 aged 25-29 | 42:00 | 28:20 | 4:18 | View results | See splits Hide splitsSkiErg4:12fastest 28%Sled push2:46faster than 46%Sled pull4:02fastest 29%Burpee broad jump3:00fastest 25%Row4:42fastest 28%Farmers carry1:58faster than 45%Sandbag lunges3:44fastest 34%Wall balls3:56fastest 15%Runs (8 km)42:00fastest 22%Roxzone4:18fastest 17%Run 15:03fastest 30%Run 25:03fastest 22%Run 35:19fastest 19%Run 45:22fastest 23%Run 55:31fastest 21%Run 65:41fastest 27%Run 75:30fastest 19%Run 84:35fastest 24%Full report for this race → |
| Shenzhen 2025 20 Dec 2025team: Zun Sheng Phang, Jin Yen Phangwhole field → | Doubles Mixed · team 25-29 | 1:21:56 | 177th of 53939th of 118 aged 25-29 | 44:12 | 32:23 | 5:25 | View results | See splits Hide splitsSkiErg4:38fastest 49%Sled push2:57faster than 30%Sled pull4:51faster than 40%Burpee broad jump3:19fastest 49%Row5:12faster than 41%Farmers carry1:58faster than 35%Sandbag lunges4:20faster than 48%Wall balls5:08faster than 45%Runs (8 km)44:12fastest 27%Roxzone5:25fastest 21%Run 14:22fastest 43%Run 25:23fastest 26%Run 35:44fastest 30%Run 45:45fastest 30%Run 55:48fastest 26%Run 65:47fastest 28%Run 76:02fastest 32%Run 85:24fastest 31%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zun has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:12 | Hangzhou 2026 · best of 2 | 4:20 |
| Sled push | 2:46 | Hangzhou 2026 · best of 2 | 2:11 |
| Sled pull | 4:02 | Hangzhou 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:00 | Hangzhou 2026 · best of 2 | 3:35 |
| Row | 4:42 | Hangzhou 2026 · best of 2 | 4:47 |
| Farmers carry | 1:58 | Hangzhou 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:44 | Hangzhou 2026 · best of 2 | 4:03 |
| Wall balls | 3:56 | Hangzhou 2026 · best of 2 | 4:34 |
| Runs (8 km) | 42:00 | Hangzhou 2026 · best of 2 | 45:36 |
| Roxzone | 4:18 | Hangzhou 2026 · best of 2 | 7:11 |
How to read
Each station's best across Zun's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jin Yen Phang2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hangzhou 2026, against 434 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zun against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
