Athlete · Open Men · 25-29 ·

IND

Zufar Khan

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:24:10 (Mumbai 2026) · Doubles Men 1:43:55 (Mumbai 2025).

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2:24:10 Open Men time · Mumbai 2026 also raced Doubles Men: each has its own best below

2374th of 2,967 Open Men place · Mumbai 2026 among Open Men finishers there

2:24:10 latest race · Mumbai 2026 first Open Men race Open Men

Wall balls strongest segment · Mumbai 2026 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:24:10Mumbai 2026 · 1 race Doubles Men1:43:55Mumbai 2025 · 1 race · with Krishna Rathod

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 25-29	2:24:10	2374th of 2,967	1:18:18	52:11	13:47	splits SkiErg5:36Sled push5:01Sled pull7:43Burpee broad jump7:54Row6:40Farmers carry3:27Sandbag lunges8:52Wall balls6:58Run 16:32Run 28:06Run 39:48Run 49:02Run 59:52Run 610:58Run 712:57Run 811:05Full report for this race →
Mumbai 2025 7 Sept 2025team: Krishna Rathod, Zufar Khanwhat the whole field did →	Doubles Men · team 25-29	1:43:55	182nd of 305	1:06:11	27:58	9:52	splits SkiErg4:38Sled push1:55Sled pull4:24Burpee broad jump2:49Row5:05Farmers carry1:59Sandbag lunges2:57Wall balls4:11Run 16:14Run 27:05Run 310:19Run 48:21Run 58:51Run 68:51Run 78:17Run 88:18Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2026, against 2,967 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zufaredge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 20%

Sled push faster than 51%

Sled pull faster than 42%

Burpee broad jump faster than 41%

Row faster than 9%

Farmers carry faster than 26%

Sandbag lunges faster than 26%

Wall balls faster than 87%

Roxzone faster than 20%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:02 faster

Sled pull 0:25 slower

Burpee broad jump 0:30 slower

Row 0:58 slower

Farmers carry 0:35 slower

Sandbag lunges 1:42 slower

Wall balls 3:25 faster

Roxzone 3:05 slower

Runs (8 km) 23:12 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zufar against the typical Open Men finisher

Zufar2:24:10

6:325:368:065:019:487:439:027:549:526:4010:583:2712:578:5211:056:5813:47

Typical Open Men1:56:01

5:185:116:365:037:447:187:207:247:285:427:132:527:167:105:2110:2310:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:05 against the typical Open Men finisher at Mumbai 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:24:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown