Athlete · Open Men · 35-39 ·

RSA

Zubair Fortune

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:35:45 (Cape Town 2025) · Doubles Mixed 1:46:09 (Cape Town 2024).

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1:35:45 best Open Men time · Cape Town 2025 also raced Doubles Mixed: each has its own best below

394th of 781 best Open Men place · Cape Town 2025 among Open Men finishers there

1:35:45 latest race · Cape Town 2025 best Open Men time so far Open Men

Wall balls strongest segment · Cape Town 2025 faster than 70% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:35:45Cape Town 2025 · 2 races Doubles Mixed1:46:09Cape Town 2024 · 1 race · with Ncumisa Welana

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:36:001:38:001:40:001:42:00 best 1:35:45

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cape Town 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:35:45	394th of 781	51:01	38:21	6:28	splits SkiErg4:30Sled push3:47Sled pull5:00Burpee broad jump5:44Row4:56Farmers carry2:39Sandbag lunges5:10Wall balls6:35Run 14:30Run 26:12Run 36:51Run 46:19Run 56:31Run 66:40Run 77:11Run 86:51Full report for this race →
Cape Town 2024 20 Sept 2024what the whole field did →	Open Men · 35-39	1:42:08	194th of 247	53:38	40:58	7:38	splits SkiErg4:17Sled push3:00Sled pull4:44Burpee broad jump5:08Row4:53Farmers carry3:11Sandbag lunges8:36Wall balls7:09Run 15:17Run 25:15Run 35:52Run 46:04Run 510:17Run 66:17Run 77:14Run 87:26Full report for this race →
Cape Town 2024 20 Sept 2024team: Ncumisa Welana, Zubair Fortunewhat the whole field did →	Doubles Mixed · team 30-39	1:46:09	150th of 153	59:30	37:58	8:45	splits SkiErg4:50Sled push1:20Sled pull5:36Burpee broad jump8:25Row5:48Farmers carry2:48Sandbag lunges6:20Wall balls2:51Run 16:32Run 26:20Run 36:41Run 47:30Run 57:54Run 67:38Run 77:34Run 89:24Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cape Town 2025, against 781 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zubairedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 24%

Sled pull faster than 59%

Burpee broad jump faster than 55%

Row faster than 58%

Farmers carry faster than 21%

Sandbag lunges faster than 60%

Wall balls faster than 70%

Roxzone faster than 66%

Runs (8 km) faster than 36%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:42 slower

Sled pull 0:18 faster

Burpee broad jump 0:17 faster

Row 0:05 faster

Farmers carry 0:29 slower

Sandbag lunges 0:22 faster

Wall balls 1:20 faster

Roxzone 0:57 faster

Runs (8 km) 3:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zubair against the typical Open Men finisher

Zubair1:35:45

4:304:306:123:476:515:006:195:446:314:566:402:397:115:106:516:356:28

Typical Open Men1:33:33

3:564:275:303:056:055:186:026:016:175:016:002:105:575:326:527:557:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled push cost 0:42 against the typical Open Men finisher at Cape Town 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled push. Then beat 1:35:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown