Athlete · Open Men · 35-39 · RSA RSA

Zubair Fortune

www.roxtimes.com/athletes/zubair-fortune-8ff4f207

3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.

Best Open Men time1:35:45Cape Town 2025
Best Open Men place394thof 781 · Cape Town 2025
Latest race1:35:45Cape Town 2025 · Open MenZubair's best Open Men time so far
Strongest part of the raceWall ballsfaster than 70% of Open Men at Cape Town 2025
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men: finish time, race by race

Oldest to newest; a line going down means getting faster
1:36:001:38:001:40:001:42:00 best 1:35:45

This line shows the finish time of Zubair Fortune at each race, oldest on the left; lower is faster.The best was 1:35:45 at Cape Town (Jul 2025); Zubair Fortune was 6:23 faster at the latest race than at the first.

See the numbers
Race Date Division Finish
Cape Town Sep 2024 Open Men 1:42:08
Cape Town Jul 2025 Open Men 1:35:45

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results at 2 races

Tap a result for its full report
Open Men, 35-39 1:35:45 394th of 781; 78th of 145 aged 35-39 51:01 38:21 6:28 Runs 51:01 · Stations 38:21 · Roxzone 6:28

394th of 781 Open Men (faster than 49%).

Zubair Fortune at HYROX Cape Town 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 781 Open Men finishers here who were slower on that part.
Part Time Typical here vs 781 Open Men here
Run 1: 4:30 3:56 faster than 32%
SkiErg: 4:30 4:27 faster than 44%
Run 2: 6:12 5:30 faster than 28%
Sled push: 3:47 3:05 faster than 23%
Run 3: 6:51 6:05 faster than 30%
Sled pull: 5:00 5:18 faster than 59%
Run 4: 6:19 6:02 faster than 39%
Burpee broad jump: 5:44 6:00 faster than 55%
Run 5: 6:31 6:17 faster than 43%
Row: 4:56 5:01 faster than 58%
Run 6: 6:40 6:00 faster than 31%
Farmers carry: 2:39 2:10 faster than 21%
Run 7: 7:11 5:57 faster than 19%
Sandbag lunges: 5:10 5:32 faster than 60%
Run 8: 6:51 6:52 faster than 51%
Wall balls: 6:35 7:55 faster than 69%
Roxzone: 6:28 7:25 faster than 65%
Runs (8 km) 51:01 47:21 faster than 36%
Stations (8) 38:21
Finish 1:35:45 1:35:32 394th of 781 · faster than 49%

Full report for this race →This result as data (JSON)

Cape Town 2024 21 Sep 2024 · 2 results
Race results
Open Men, 35-39 1:42:08 194th of 247; 37th of 44 aged 35-39 53:38 40:58 7:38 Runs 53:38 · Stations 40:58 · Roxzone 7:38

194th of 247 Open Men (faster than 21%).

Zubair Fortune at HYROX Cape Town 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 247 Open Men finishers here who were slower on that part.
Part Time Typical here vs 247 Open Men here
Run 1: 5:17 4:58 faster than 30%
SkiErg: 4:17 4:18 faster than 52%
Run 2: 5:15 4:58 faster than 34%
Sled push: 3:00 2:08 faster than 9%
Run 3: 5:52 5:25 faster than 30%
Sled pull: 4:44 4:37 faster than 45%
Run 4: 6:04 5:29 faster than 26%
Burpee broad jump: 5:08 5:41 faster than 67%
Run 5: 10:17 5:45 faster than 2%
Row: 4:53 4:50 faster than 46%
Run 6: 6:17 5:27 faster than 18%
Farmers carry: 3:11 2:10 faster than 6%
Run 7: 7:14 5:26 faster than 5%
Sandbag lunges: 8:36 5:13 faster than 8%
Run 8: 7:26 6:06 faster than 21%
Wall balls: 7:09 6:44 faster than 43%
Roxzone: 7:38 7:00 faster than 42%
Runs (8 km) 53:38 44:16 faster than 10%
Stations (8) 40:58
Finish 1:42:08 1:26:55 194th of 247 · faster than 21%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Ncumisa Welana 1:46:09 150th of 153; 80th of 81 aged 30-39 59:30 37:58 8:45 Runs 59:30 · Stations 37:58 · Roxzone 8:45

150th of 153 Doubles Mixed (faster than 1%).

Zubair Fortune at HYROX Cape Town 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 153 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 153 Doubles Mixed here
Run 1: 6:32 5:31 faster than 3%
SkiErg: 4:50 4:04 faster than 1%
Run 2: 6:20 5:18 faster than 7%
Sled push: 1:20 1:33 faster than 78%
Run 3: 6:41 5:39 faster than 12%
Sled pull: 5:36 3:41 faster than 3%
Run 4: 7:30 5:41 faster than 5%
Burpee broad jump: 8:25 3:22 faster than 1%
Run 5: 7:54 5:50 faster than 4%
Row: 5:48 4:39 faster than 1%
Run 6: 7:38 5:42 faster than 3%
Farmers carry: 2:48 1:49 faster than 0%
Run 7: 7:34 5:38 faster than 5%
Sandbag lunges: 6:20 3:47 faster than 3%
Run 8: 9:24 6:06 faster than 1%
Wall balls: 2:51 4:10 fastest in the field
Roxzone: 8:45 6:28 faster than 15%
Runs (8 km) 59:30 45:20 faster than 3%
Stations (8) 37:58
Finish 1:46:09 1:19:29 150th of 153 · faster than 1%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Best splits · Open Men

The fastest Zubair has done each station

Part Best Race Typical
SkiErg 4:17 Cape Town 2024 · best of 2 4:34
Sled push 3:00 Cape Town 2024 · best of 2 3:04
Sled pull 4:44 Cape Town 2024 · best of 2 4:57
Burpee broad jump 5:08 Cape Town 2024 · best of 2 5:38
Row 4:53 Cape Town 2024 · best of 2 4:53
Farmers carry 2:39 Cape Town 2025 · best of 2 2:11
Sandbag lunges 5:10 Cape Town 2025 · best of 2 5:20
Wall balls 6:35 Cape Town 2025 · best of 2 7:03
Runs (8 km) 51:01 Cape Town 2025 · best of 2 41:47
Roxzone 6:28 Cape Town 2025 · best of 2 7:23
How to read

Each station's best across Zubair's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cape Town 2025, against 781 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zubairedge = faster than everyone, centre = slowest

This chart shows where Zubair sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 70% of the field), weakest on Carry (faster than 21%).

See the numbers
Part Zubair: faster than
Ski 45%
Push 24%
Pull 59%
BBJ 55%
Row 58%
Carry 21%
Lunges 60%
Wall balls 70%
Roxzone 66%
Runs 36%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 45%
Sled push faster than 24%
Sled pull faster than 59%
Burpee broad jump faster than 55%
Row faster than 58%
Farmers carry faster than 21%
Sandbag lunges faster than 60%
Wall balls faster than 70%
Roxzone faster than 66%
Runs (8 km) faster than 36%

How much of the field Zubair beat on each part of the race, at this race.Best: Wall balls (faster than 70%); weakest: Farmers carry (faster than 21%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:03 slower
Sled push 0:42 slower
Sled pull 0:18 faster
Burpee broad jump 0:16 faster
Row 0:05 faster
Farmers carry 0:29 slower
Sandbag lunges 0:22 faster
Wall balls 1:20 faster
Roxzone 0:57 faster
Runs (8 km) 3:40 slower

Zubair's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:20 faster); weakest: Runs (8 km) (3:40 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zubair against the typical Open Men finisher

Zubair1:35:45
4:304:306:123:476:515:006:195:446:314:566:402:397:115:106:516:356:28
Typical Open Men1:33:32
3:564:275:303:056:055:186:026:006:175:016:002:105:575:326:527:557:25
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zubair: 51:05 running, 38:20 at the stations and 6:28 in the roxzone; the longest station was the wall balls (6:35).Below, Typical Open Men: 46:39 running, 39:29 at the stations and 7:25 in the roxzone; the longest station was the wall balls (7:55).

See the numbers
Part Zubair Typical Open Men
Run 1 4:30 3:56
SkiErg 4:30 4:27
Run 2 6:12 5:30
Sled push 3:47 3:05
Run 3 6:51 6:05
Sled pull 5:00 5:18
Run 4 6:19 6:02
Burpee broad jump 5:44 6:00
Run 5 6:31 6:17
Row 4:56 5:01
Run 6 6:40 6:00
Farmers carry 2:39 2:10
Run 7 7:11 5:57
Sandbag lunges 5:10 5:32
Run 8 6:51 6:52
Wall balls 6:35 7:55
Roxzone 6:28 7:25
Finish 1:35:45 1:35:32

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 0:42 against the typical Open Men finisher at Cape Town 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:35:45.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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