Athlete · Open Men · 30-34 ·

HUN

Zsolt Jozefiak

2 HYROX results over 2 seasons. Best Open Men time 1:21:05 at Bilbao 2025.

See the full race report →Compare with another athlete Is this you? Email me my next report

1:21:05 best Open Men time · Bilbao 2025 2 Open Men races

top 33% best Open Men place · Abu Dhabi 2025 187th of 577 Open Men finishers there

1:22:41 latest race · Abu Dhabi 2025 1:36 slower than the best Open Men time Open Men

Wall balls strongest segment · Bilbao 2025 faster than 87% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:22:001:23:001:24:00 best 1:21:05

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Abu Dhabi 2025 18 Jul 2025what the whole field did →	Open Men · 30-34	1:22:41	top 33% 187/577	42:07	32:55	7:42	splits SkiErg4:26Sled push3:02Sled pull3:34Burpee broad jump5:50Row4:35Farmers carry2:03Sandbag lunges4:46Wall balls4:39Run 15:34Run 24:50Run 35:13Run 45:13Run 55:16Run 65:13Run 75:08Run 85:44Full report for this race →
Bilbao 2025 16 Feb 2025what the whole field did →	Open Men · 30-34	1:21:05	522nd of 1,012	40:39	33:13	7:16	splits SkiErg4:29Sled push2:52Sled pull4:04Burpee broad jump5:33Row4:50Farmers carry2:00Sandbag lunges4:56Wall balls4:29Run 15:14Run 24:30Run 34:49Run 45:02Run 55:25Run 65:04Run 75:11Run 85:27Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bilbao 2025, against 1,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zsoltedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 37%

Sled push faster than 66%

Sled pull faster than 82%

Burpee broad jump faster than 34%

Row faster than 43%

Farmers carry faster than 58%

Sandbag lunges faster than 52%

Wall balls faster than 87%

Roxzone faster than 22%

Runs (8 km) faster than 38%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:14 faster

Sled pull 0:52 faster

Burpee broad jump 0:42 slower

Row 0:05 slower

Farmers carry 0:05 faster

Sandbag lunges 0:02 faster

Wall balls 1:22 faster

Roxzone 1:19 slower

Runs (8 km) 1:33 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zsolt against the typical Open Men finisher

Zsolt1:21:05

5:144:294:302:524:494:045:025:335:254:505:042:005:114:565:274:297:16

Typical Open Men1:19:43

4:574:234:283:064:484:564:494:514:584:454:512:054:514:585:095:515:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:19 against the typical Open Men finisher at Bilbao 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:21:05.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown