BEL Zsófia Szakony
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zsófia Szakony at each race, oldest on the left; lower is faster.The best was 1:17:53 at Mexico City (Oct 2026); Zsófia Szakony was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Verona | Dec 2025 | Doubles Mixed | 1:18:26 |
| Berlin | May 2026 | Doubles Mixed | 1:18:18 |
| Mexico City | Oct 2026 | Doubles Mixed | 1:17:53 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,462nd of 3,620 Doubles Mixed (faster than 59%). Against the 110 who finished around 1:18:14: most time gained on sandbag lunges (0:29), most lost on the eight runs (2:06). Runs 5 to 8 took 3:55 more than runs 1 to 4 (them: 2:52 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:40 | 3:55 | faster than 64% |
| SkiErg: | 4:25 | 4:18 | faster than 33% |
| Run 2: | 4:19 | 4:13 | faster than 42% |
| Sled push: | 2:06 | 2:18 | faster than 71% |
| Run 3: | 4:29 | 4:23 | faster than 45% |
| Sled pull: | 3:31 | 3:30 | faster than 49% |
| Run 4: | 4:38 | 4:28 | faster than 40% |
| Burpee broad jump: | 3:15 | 3:38 | faster than 68% |
| Run 5: | 4:41 | 4:34 | faster than 43% |
| Row: | 4:24 | 4:43 | faster than 82% |
| Run 6: | 4:51 | 4:33 | faster than 33% |
| Farmers carry: | 1:40 | 1:52 | faster than 80% |
| Run 7: | 5:08 | 4:36 | faster than 25% |
| Sandbag lunges: | 3:25 | 4:04 | faster than 79% |
| Run 8: | 6:21 | 6:23 | faster than 51% |
| Wall balls: | 4:26 | 4:32 | faster than 54% |
| Roxzone: | — | ||
| Runs (8 km) | 38:02 | 37:09 | faster than 43% |
| Stations (8) | 27:12 | ||
| Finish | 1:18:18 | 1:21:01 | 1462nd of 3,620 · faster than 59% |
725th of 1,009 Open Women (faster than 28%). Against the 30 who finished around 1:42:32: most time gained on the eight runs (4:24), most lost on sandbag lunges (3:17). Runs 5 to 8 took 1:00 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 1,009 Open Women here |
|---|---|---|---|
| Run 1: | 5:20 | 5:41 | faster than 66% |
| SkiErg: | 5:37 | 5:13 | faster than 17% |
| Run 2: | 5:27 | 5:23 | faster than 47% |
| Sled push: | 3:01 | 2:50 | faster than 36% |
| Run 3: | 5:38 | 5:41 | faster than 52% |
| Sled pull: | 6:38 | 5:53 | faster than 29% |
| Run 4: | 5:48 | 5:43 | faster than 45% |
| Burpee broad jump: | 9:17 | 6:30 | faster than 11% |
| Run 5: | 5:46 | 5:51 | faster than 53% |
| Row: | 5:52 | 5:22 | faster than 16% |
| Run 6: | 5:50 | 5:42 | faster than 44% |
| Farmers carry: | 2:14 | 2:10 | faster than 43% |
| Run 7: | 5:39 | 5:40 | faster than 50% |
| Sandbag lunges: | 8:49 | 4:58 | faster than 2% |
| Run 8: | 5:58 | 5:56 | faster than 48% |
| Wall balls: | 9:39 | 6:39 | faster than 13% |
| Roxzone: | 7:03 | 7:28 | faster than 59% |
| Runs (8 km) | 45:23 | 45:43 | faster than 52% |
| Stations (8) | 51:07 | ||
| Finish | 1:43:28 | 1:33:35 | 725th of 1,009 · faster than 28% |
577th of 1,316 Doubles Mixed (faster than 56%). Against the 41 who finished around 1:18:34: most time gained on the roxzone (0:44), most lost on the eight runs (0:43). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:34 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:14 | 5:30 | faster than 65% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 5:11 | 5:13 | faster than 52% |
| Sled push: | 2:24 | 2:16 | faster than 38% |
| Run 3: | 5:33 | 5:30 | faster than 47% |
| Sled pull: | 3:58 | 3:56 | faster than 48% |
| Run 4: | 5:25 | 5:29 | faster than 53% |
| Burpee broad jump: | 3:32 | 3:18 | faster than 38% |
| Run 5: | 5:44 | 5:37 | faster than 44% |
| Row: | 4:38 | 4:39 | faster than 53% |
| Run 6: | 5:33 | 5:31 | faster than 47% |
| Farmers carry: | 1:33 | 1:48 | faster than 89% |
| Run 7: | 5:44 | 5:31 | faster than 38% |
| Sandbag lunges: | 4:00 | 4:00 | faster than 50% |
| Run 8: | 5:33 | 5:41 | faster than 56% |
| Wall balls: | 4:11 | 4:17 | faster than 57% |
| Roxzone: | 5:54 | 6:41 | faster than 76% |
| Runs (8 km) | 43:53 | 44:06 | faster than 51% |
| Stations (8) | 28:42 | ||
| Finish | 1:18:26 | 1:19:46 | 577th of 1,316 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Nathan Lauwens3 races
From the team results above. A name opens the search: a partner can have more than one page.
Ghent 2025, against 1,009 Open Women
Shape of the race
This chart shows where Zsófia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 60% of the field), weakest on Lunges (faster than 3%).
See the numbers
| Part | Zsófia: faster than |
|---|---|
| Ski | 17% |
| Push | 37% |
| Pull | 29% |
| BBJ | 11% |
| Row | 17% |
| Carry | 43% |
| Lunges | 3% |
| Wall balls | 13% |
| Roxzone | 60% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zsófia beat on each part of the race, at this race.Best: Roxzone (faster than 60%); weakest: Sandbag lunges (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zsófia's time on each part against the typical Open Women finisher at this race.Best: Roxzone (0:25 faster); weakest: Sandbag lunges (3:51 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zsófia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zsófia: 45:26 running, 51:07 at the stations and 7:03 in the roxzone; the longest station was the wall balls (9:39).Below, Typical Open Women: 45:37 running, 39:35 at the stations and 7:28 in the roxzone; the longest station was the wall balls (6:39).
See the numbers
| Part | Zsófia | Typical Open Women |
|---|---|---|
| Run 1 | 5:20 | 5:41 |
| SkiErg | 5:37 | 5:13 |
| Run 2 | 5:27 | 5:23 |
| Sled push | 3:01 | 2:50 |
| Run 3 | 5:38 | 5:41 |
| Sled pull | 6:38 | 5:53 |
| Run 4 | 5:48 | 5:43 |
| Burpee broad jump | 9:17 | 6:30 |
| Run 5 | 5:46 | 5:51 |
| Row | 5:52 | 5:22 |
| Run 6 | 5:50 | 5:42 |
| Farmers carry | 2:14 | 2:10 |
| Run 7 | 5:39 | 5:40 |
| Sandbag lunges | 8:49 | 4:58 |
| Run 8 | 5:58 | 5:56 |
| Wall balls | 9:39 | 6:39 |
| Roxzone | 7:03 | 7:28 |
| Finish | 1:43:28 | 1:33:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 3:51 against the typical Open Women finisher at Ghent 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:43:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
