HUN Zsofia Mate-Toth
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
240th of 425 Doubles Mixed (faster than 43%).
| Part | Time | Typical here | vs 425 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:49 | 5:16 | faster than 24% |
| SkiErg: | 4:06 | 4:19 | faster than 79% |
| Run 2: | 5:32 | 5:07 | faster than 33% |
| Sled push: | 1:56 | 2:18 | faster than 84% |
| Run 3: | 5:54 | 5:26 | faster than 29% |
| Sled pull: | 4:22 | 3:44 | faster than 23% |
| Run 4: | 5:49 | 5:26 | faster than 34% |
| Burpee broad jump: | 3:34 | 3:26 | faster than 44% |
| Run 5: | 5:53 | 5:26 | faster than 32% |
| Row: | 4:37 | 4:50 | faster than 71% |
| Run 6: | 5:50 | 5:26 | faster than 33% |
| Farmers carry: | 1:37 | 1:43 | faster than 68% |
| Run 7: | 6:02 | 5:26 | faster than 26% |
| Sandbag lunges: | 3:51 | 3:42 | faster than 43% |
| Run 8: | 6:11 | 5:33 | faster than 27% |
| Wall balls: | 3:56 | 4:15 | faster than 74% |
| Roxzone: | 5:33 | 6:20 | faster than 67% |
| Runs (8 km) | 46:56 | 43:03 | faster than 30% |
| Stations (8) | 27:59 | ||
| Finish | 1:20:23 | 1:18:19 | 240th of 425 · faster than 43% |
426th of 657 Open Women (faster than 35%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 5:26 | 5:35 | faster than 58% |
| SkiErg: | 5:20 | 5:09 | faster than 30% |
| Run 2: | 5:05 | 5:03 | faster than 47% |
| Sled push: | 3:02 | 2:39 | faster than 25% |
| Run 3: | 5:12 | 5:16 | faster than 55% |
| Sled pull: | 5:24 | 4:54 | faster than 30% |
| Run 4: | 5:21 | 5:19 | faster than 47% |
| Burpee broad jump: | 0:03 ‡ | 6:00 | |
| Run 5: | 5:21 | 5:26 | faster than 54% |
| Row: | 5:13 | 5:18 | faster than 59% |
| Run 6: | 5:29 | 5:21 | faster than 42% |
| Farmers carry: | 2:15 | 2:05 | faster than 32% |
| Run 7: | 5:20 | 5:18 | faster than 48% |
| Sandbag lunges: | 5:03 | 4:39 | faster than 36% |
| Run 8: | 6:33 | 5:54 | faster than 29% |
| Wall balls: | 6:17 | 5:44 | faster than 36% |
| Roxzone: | 15:45 | 7:03 | faster than 0% |
| Runs (8 km) | 43:44 | 43:20 | faster than 47% |
| Stations (8) | 32:37 | ||
| Finish | 1:32:01 | 1:27:03 | 426th of 657 · faster than 35% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Simon Humberto Krog1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 657 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Zsofia sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 59% of the field), weakest on Roxzone (faster than 1%).
See the numbers
| Part | Zsofia: faster than |
|---|---|
| Ski | 31% |
| Push | 25% |
| Pull | 30% |
| BBJ | no split |
| Row | 59% |
| Carry | 32% |
| Lunges | 36% |
| Wall balls | 37% |
| Roxzone | 1% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zsofia beat on each part of the race, at this race.Best: Row (faster than 59%); weakest: Roxzone (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zsofia's time on each part against the typical Open Women finisher at this race.Best: Row (0:05 faster); weakest: Roxzone (8:42 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zsofia against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zsofia: 43:46 running, 32:34 at the stations and 15:45 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Zsofia | Typical Open Women |
|---|---|---|
| Run 1 | 5:26 | 5:35 |
| SkiErg | 5:20 | 5:09 |
| Run 2 | 5:05 | 5:03 |
| Sled push | 3:02 | 2:39 |
| Run 3 | 5:12 | 5:16 |
| Sled pull | 5:24 | 4:54 |
| Run 4 | 5:21 | 5:19 |
| Burpee broad jump | — | 6:00 |
| Run 5 | 5:21 | 5:26 |
| Row | 5:13 | 5:18 |
| Run 6 | 5:29 | 5:21 |
| Farmers carry | 2:15 | 2:05 |
| Run 7 | 5:20 | 5:18 |
| Sandbag lunges | 5:03 | 4:39 |
| Run 8 | 6:33 | 5:54 |
| Wall balls | 6:17 | 5:44 |
| Roxzone | 15:45 | 7:03 |
| Finish | 1:32:01 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 8:42 against the typical Open Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:01.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
