Zoë Zanders
5 HYROX results (2 solo, 3 in a team) over 3 seasons. Personal bests: Open Women 1:29:40 (Amsterdam 2026) · Doubles Mixed 1:25:26 (Maastricht Feb 2025) · Doubles Women 1:21:07 (Maastricht 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Indra Croughs, Zoë Zanderswhat the whole field did → | Doubles Women · team 16-24 | 1:21:07 | top 23% 310/1,366 | 46:33 | 26:34 | 8:03 | splitsSkiErg4:40Sled push1:44Sled pull3:52Burpee broad jump3:16Row4:56Farmers carry1:43Sandbag lunges2:33Wall balls3:50Run 14:29Run 25:36Run 36:01Run 45:54Run 55:52Run 66:27Run 76:02Run 86:16Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:29:40 | top 43% 716/1,697 | 45:54 | 36:51 | 7:00 | splitsSkiErg5:19Sled push3:13Sled pull5:06Burpee broad jump5:05Row5:35Farmers carry2:57Sandbag lunges3:42Wall balls5:54Run 14:40Run 25:31Run 35:42Run 45:44Run 56:02Run 65:45Run 75:42Run 86:52Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025team: Robbert Pubben, Zoë Zanderswhat the whole field did → | Doubles Mixed · team 30-34 | 1:38:01 | 845th of 1,026 | 45:41 | 45:03 | 7:22 | splitsSkiErg4:45Sled push3:05Sled pull15:21Burpee broad jump4:37Row4:58Farmers carry2:14Sandbag lunges4:43Wall balls5:20Run 15:17Run 25:06Run 35:44Run 45:54Run 55:55Run 65:46Run 75:43Run 86:19Full report for this race → |
| Mechelen 2025 5 Apr 2025what the whole field did → | Open Women · 16-24 | 1:38:03 | 471st of 765 | 42:56 | 41:03 | 14:04 | splitsSkiErg5:13Sled push3:02Sled pull6:58Burpee broad jump5:42Row5:33Farmers carry3:24Sandbag lunges4:45Wall balls6:26Run 17:02Run 24:44Run 35:24Run 44:59Run 54:45Run 64:47Run 75:06Run 86:09Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025team: Robbert Pubben, Zoë Zanderswhat the whole field did → | Doubles Mixed · team 30-39 | 1:25:26 | 495th of 681 | 39:31* | 31:37* | 8:14 | splitsSkiErg4:39Sled push1:55Sled pull4:43Burpee broad jump4:14Row4:57Farmers carry2:11Sandbag lunges4:13Wall balls4:45Run 17:53Run 25:05Run 35:26Run 45:20Run 5—Run 65:17Run 75:17Run 85:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Amsterdam 2026, against 1,697 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoë against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:51 against the typical Open Women finisher at Amsterdam 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:29:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.