GBR Zoe Wilson
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Glasgow 2026 12 Mar 2026team: Jordyn Laurenson, Zoe Wilsonwhole field → | Doubles Women · team 25-29 | 1:20:07 | 529th of 2,386108th of 413 aged 25-29 | 45:15 | 30:12 | 4:47 | View results | See splits Hide splitsSkiErg4:32fastest 15%Sled push1:43fastest 34%Sled pull4:05faster than 43%Burpee broad jump3:45fastest 24%Row5:12fastest 30%Farmers carry2:07faster than 24%Sandbag lunges3:30fastest 29%Wall balls5:18faster than 31%Runs (8 km)45:15fastest 19%Roxzone4:47fastest 25%Run 15:06fastest 9%Run 25:15fastest 18%Run 35:41fastest 25%Run 45:41fastest 23%Run 55:44fastest 22%Run 65:43fastest 22%Run 75:40fastest 20%Run 86:28fastest 25%Full report for this race → |
| Glasgow 2026 12 Mar 2026team: Luke McNiven, Zoe Wilsonwhole field → | Doubles Mixed · team 16-24 | 1:29:13 | 1454th of 2,163159th of 238 aged 16-24 | 51:33 | 32:32 | 5:12 | View results | See splits Hide splitsSkiErg4:28faster than 34%Sled push2:42faster than 10%Sled pull3:55faster than 34%Burpee broad jump3:39faster than 49%Row5:02faster than 39%Farmers carry2:12faster than 13%Sandbag lunges4:21faster than 41%Wall balls6:13faster than 19%Runs (8 km)51:33faster than 32%Roxzone5:12faster than 49%Run 16:09faster than 34%Run 25:50faster than 38%Run 36:13faster than 35%Run 46:38faster than 24%Run 56:33faster than 31%Run 66:14faster than 39%Run 76:23faster than 34%Run 87:36faster than 26%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Luke McNiven, Zoe Wilsonwhole field → | Doubles Mixed · team 16-24 | 1:27:44 | 2112th of 2,853189th of 262 aged 16-24 | 41:42* | 32:46* | 13:20 | View results | See splits Hide splitsSkiErg4:28fastest 28%Sled push2:26faster than 21%Sled pull5:04faster than 13%Burpee broad jump3:45faster than 48%Row5:04faster than 31%Farmers carry2:02faster than 19%Sandbag lunges4:06faster than 46%Wall balls5:51faster than 23%Runs (8 km)41:42faster than 22%Roxzone13:20faster than 32%Run 13:43faster than 48%Run 24:24faster than 43%Run 35:03faster than 20%Run 45:29faster than 12%Run 55:02faster than 28%Run 65:03faster than 25%Run 75:17faster than 20%Run 87:45faster than 15%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Glasgow 2026 · best of 2 | 4:20 |
| Sled push | 2:26 | London ExCeL 2025 · best of 2 | 2:11 |
| Sled pull | 3:55 | Glasgow 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:39 | Glasgow 2026 · best of 2 | 3:35 |
| Row | 5:02 | Glasgow 2026 · best of 2 | 4:47 |
| Farmers carry | 2:02 | London ExCeL 2025 · best of 2 | 1:50 |
| Sandbag lunges | 4:06 | London ExCeL 2025 · best of 2 | 4:03 |
| Wall balls | 5:51 | London ExCeL 2025 · best of 2 | 4:34 |
| Runs (8 km) | 41:42 | London ExCeL 2025 · best of 2 | 45:36 |
| Roxzone | 5:12 | Glasgow 2026 · best of 2 | 7:11 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Jordyn Laurenson1 race
- Luke McNiven1 race
- Luke McNiven1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 2,853 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:08 against the typical Doubles Mixed finisher at London ExCeL 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
