AUS Zoe Williamson
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Women time: 1:25:41 at Sydney 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Tanya Arriola, Zoe Williamson, Vicki Audet, Madeline Whitewhole field → | Relay Women · team 40+ | 1:25:41 | 97th of 29115th of 80 aged 40+ | 42:03 | 35:40 | 8:02 | View results | See splits Hide splitsSkiErg5:14fastest 41%Sled push2:28faster than 26%Sled pull5:19faster than 37%Burpee broad jump5:37fastest 32%Row4:52fastest 30%Farmers carry1:49fastest 33%Sandbag lunges5:34faster than 35%Wall balls4:47fastest 34%Runs (8 km)42:03fastest 34%Roxzone8:02fastest 27%Run 13:46fastest 14%Run 25:11fastest 46%Run 35:18fastest 49%Run 45:36faster than 37%Run 54:41fastest 19%Run 64:36fastest 17%Run 74:54fastest 36%Run 88:06faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Madeline White1 race
- Tanya Arriola1 race
- Vicki Audet1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:32 against the typical Relay Women finisher at Sydney 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:25:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
