Athlete · Doubles Women · team U29 ·

AUS

Zoe Wheelhouse

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:27:04 at Sydney 2024.

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Doubles Women time1:27:04Sydney 2024

Doubles Women place370thof 563 · Sydney 2024

Races1Race again and this page shows what changed.

Strongest part of the raceRowfaster than 88% of Doubles Women at Sydney 2024

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2024 27 Jul 2024team: Zoe Wheelhouse, Shani Galluzzowhole field →	Doubles Women · team U29	1:27:04	370th of 563186th of 267 aged U29	55:54	25:12	6:02	View results	See splits Hide splits SkiErg4:33fastest 28%Sled push1:26fastest 22%Sled pull3:30fastest 14%Burpee broad jump3:11fastest 16%Row4:38fastest 13%Farmers carry1:58faster than 22%Sandbag lunges3:03fastest 24%Wall balls2:53fastest 17%Runs (8 km)55:54faster than 16%Roxzone6:02faster than 42%Run 14:57faster than 19%Run 26:17faster than 24%Run 36:56faster than 17%Run 47:38faster than 8%Run 57:29faster than 15%Run 67:21faster than 13%Run 77:16faster than 17%Run 88:04faster than 27%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Shani Galluzzo1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Sydney 2024, against 563 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 72%

Sled push faster than 78%

Sled pull faster than 86%

Burpee broad jump faster than 85%

Row faster than 88%

Farmers carry faster than 23%

Sandbag lunges faster than 77%

Wall balls faster than 83%

Roxzone faster than 43%

Runs (8 km) faster than 16%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:08 faster

Sled pull 0:43 faster

Burpee broad jump 0:41 faster

Row 0:19 faster

Farmers carry 0:11 slower

Sandbag lunges 0:27 faster

Wall balls 0:16 faster

Roxzone 0:17 slower

Runs (8 km) 6:34 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Doubles Women finisher

Zoe1:27:04

4:574:336:171:266:563:307:383:117:294:387:211:587:163:038:042:536:02

Typical Doubles Women1:22:43

4:334:425:511:346:124:136:143:526:244:576:191:476:213:307:203:095:45

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:17 against the typical Doubles Women finisher at Sydney 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:27:04.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up