GBR Zoe Walker
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:29:27 at Nice 2026.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Walker at each race, oldest on the left; lower is faster.The best was 1:29:27 at Nice (Feb 2026); Zoe Walker was 25:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:55:20 |
| Nice | Feb 2026 | Doubles Mixed | 1:29:27 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,291st of 1,610 Doubles Mixed (faster than 19%). Against the 48 who finished around 1:29:25: most time gained on sandbag lunges (1:15), most lost on the eight runs (1:08). Runs 5 to 8 took 0:14 less than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,610 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:43 | 5:30 | faster than 8% |
| SkiErg: | 4:39 | 4:23 | faster than 18% |
| Run 2: | 6:11 | 5:14 | faster than 12% |
| Sled push: | 2:06 | 2:02 | faster than 44% |
| Run 3: | 6:27 | 5:33 | faster than 16% |
| Sled pull: | 4:51 | 3:55 | faster than 14% |
| Run 4: | 6:15 | 5:32 | faster than 21% |
| Burpee broad jump: | 3:30 | 3:25 | faster than 46% |
| Run 5: | 6:06 | 5:41 | faster than 33% |
| Row: | 5:33 | 4:40 | faster than 2% |
| Run 6: | 6:02 | 5:34 | faster than 30% |
| Farmers carry: | 1:42 | 1:42 | faster than 51% |
| Run 7: | 6:46 | 5:40 | faster than 12% |
| Sandbag lunges: | 3:21 | 4:01 | faster than 80% |
| Run 8: | 6:28 | 5:37 | faster than 20% |
| Wall balls: | 5:24 | 4:35 | faster than 24% |
| Roxzone: | 7:31 | 6:10 | faster than 18% |
| Runs (8 km) | 50:55 | 44:23 | faster than 17% |
| Stations (8) | 31:06 | ||
| Finish | 1:29:27 | 1:19:58 | 1291st of 1,610 · faster than 19% |
2,122nd of 2,158 Doubles Mixed (faster than 1%). Against the 66 who finished around 1:46:01: most time gained on sled push (0:31), most lost on the eight runs (9:16). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 1:36 more).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:58 | 5:59 | faster than 3% |
| SkiErg: | 4:45 | 4:18 | faster than 8% |
| Run 2: | 8:06 | 5:06 | faster than 0% |
| Sled push: | 2:32 | 2:18 | faster than 36% |
| Run 3: | 7:53 | 5:21 | faster than 2% |
| Sled pull: | 5:49 | 4:01 | faster than 4% |
| Run 4: | 8:08 | 5:23 | faster than 1% |
| Burpee broad jump: | 5:02 | 3:32 | faster than 11% |
| Run 5: | 8:35 | 5:30 | faster than 1% |
| Row: | 5:03 | 4:43 | faster than 22% |
| Run 6: | 8:20 | 5:25 | faster than 1% |
| Farmers carry: | 2:25 | 1:47 | faster than 2% |
| Run 7: | 8:30 | 5:26 | faster than 1% |
| Sandbag lunges: | 6:46 | 3:52 | faster than 2% |
| Run 8: | 8:37 | 5:27 | faster than 2% |
| Wall balls: | 7:44 | 4:39 | faster than 5% |
| Roxzone: | 9:14 | 6:30 | faster than 8% |
| Runs (8 km) | 1:06:03 | 43:41 | faster than 1% |
| Stations (8) | 40:06 | ||
| Finish | 1:55:20 | 1:19:51 | 2122nd of 2,158 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Nice 2026 · best of 2 | 4:21 |
| Sled push | 2:06 | Nice 2026 · best of 2 | 2:12 |
| Sled pull | 4:51 | Nice 2026 · best of 2 | 3:59 |
| Burpee broad jump | 3:30 | Nice 2026 · best of 2 | 3:36 |
| Row | 5:03 | Birmingham 2025 · best of 2 | 4:47 |
| Farmers carry | 1:42 | Nice 2026 · best of 2 | 1:50 |
| Sandbag lunges | 3:21 | Nice 2026 · best of 2 | 4:03 |
| Wall balls | 5:24 | Nice 2026 · best of 2 | 4:34 |
| Runs (8 km) | 50:55 | Nice 2026 · best of 2 | 45:37 |
| Roxzone | 7:31 | Nice 2026 · best of 2 | 7:08 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Andrew Walker1 race
- Garth Watford1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,610 Doubles Mixed
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 80% of the field), weakest on Row (faster than 3%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 19% |
| Push | 44% |
| Pull | 15% |
| BBJ | 46% |
| Row | 3% |
| Carry | 51% |
| Lunges | 80% |
| Wall balls | 24% |
| Roxzone | 18% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Sandbag lunges (faster than 80%); weakest: Row (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Doubles Mixed finisher at this race.Best: Sandbag lunges (0:40 faster); weakest: Runs (8 km) (6:32 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 50:58 running, 31:06 at the stations and 7:31 in the roxzone; the longest station was the row (5:33).Below, Typical Doubles Mixed: 44:21 running, 28:43 at the stations and 6:10 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Zoe | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 6:43 | 5:30 |
| SkiErg | 4:39 | 4:23 |
| Run 2 | 6:11 | 5:14 |
| Sled push | 2:06 | 2:02 |
| Run 3 | 6:27 | 5:33 |
| Sled pull | 4:51 | 3:55 |
| Run 4 | 6:15 | 5:32 |
| Burpee broad jump | 3:30 | 3:25 |
| Run 5 | 6:06 | 5:41 |
| Row | 5:33 | 4:40 |
| Run 6 | 6:02 | 5:34 |
| Farmers carry | 1:42 | 1:42 |
| Run 7 | 6:46 | 5:40 |
| Sandbag lunges | 3:21 | 4:01 |
| Run 8 | 6:28 | 5:37 |
| Wall balls | 5:24 | 4:35 |
| Roxzone | 7:31 | 6:10 |
| Finish | 1:29:27 | 1:19:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:21 against the typical Doubles Mixed finisher at Nice 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
