AUS Zoe Stanek
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Mixed time: 1:05:59 at Melbourne 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Ollie Maharaj, Zoe Stanekwhole field → | Doubles Mixed · team 25-29 | 1:05:59 | 263rd of 2,35384th of 592 aged 25-29 | 32:20 | 26:48 | 6:56 | View results | See splits Hide splitsSkiErg3:54fastest 10%Sled push2:13faster than 26%Sled pull3:00fastest 10%Burpee broad jump3:29faster than 46%Row4:25fastest 24%Farmers carry1:52faster than 40%Sandbag lunges3:38fastest 37%Wall balls4:17faster than 47%Runs (8 km)32:20fastest 8%Roxzone6:56fastest 8%Run 12:17fastest 8%Run 24:03fastest 8%Run 34:06fastest 6%Run 44:11fastest 8%Run 54:18fastest 8%Run 64:19fastest 9%Run 74:15fastest 7%Run 84:55fastest 9%Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Zoe Stanek, Austin Lockingtonwhole field → | Doubles Mixed · team U29 | 1:06:27 | 110th of 88646th of 382 aged U29 | 35:00 | 26:23 | 5:11 | View results | See splits Hide splitsSkiErg3:44fastest 5%Sled push1:36fastest 19%Sled pull2:52fastest 14%Burpee broad jump2:33fastest 12%Row4:08fastest 7%Farmers carry4:54Sandbag lunges3:00fastest 15%Wall balls3:36fastest 21%Runs (8 km)35:00fastest 7%Roxzone5:11fastest 8%Run 12:28fastest 9%Run 24:17fastest 6%Run 34:43fastest 9%Run 44:39fastest 7%Run 54:46fastest 9%Run 64:34fastest 6%Run 74:50fastest 10%Run 84:47fastest 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:44 | Brisbane 2025 · best of 2 | 4:20 |
| Sled push | 1:36 | Brisbane 2025 · best of 2 | 2:11 |
| Sled pull | 2:52 | Brisbane 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:33 | Brisbane 2025 · best of 2 | 3:35 |
| Row | 4:08 | Brisbane 2025 · best of 2 | 4:47 |
| Farmers carry | 1:52 | Melbourne 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:00 | Brisbane 2025 · best of 2 | 4:03 |
| Wall balls | 3:36 | Brisbane 2025 · best of 2 | 4:34 |
| Runs (8 km) | 32:20 | Melbourne 2025 · best of 2 | 45:36 |
| Roxzone | 5:11 | Brisbane 2025 · best of 2 | 7:11 |
How to read
Each station's best across Zoe's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Austin Lockington1 race
- Ollie Maharaj1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,353 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:17 against the typical Doubles Mixed finisher at Melbourne 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:05:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
