Zoë Slag
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Barcelona 2026 14 May 2026team: Britt Wevers, Zoë Slagwhole field → | Doubles Women · team 16-24 | 1:09:19 | 61st of 1,8516th of 265 aged 16-24 | 37:31 | 27:09 | 4:43 | View results | See splits Hide splitsSkiErg4:34fastest 6%Sled push1:47fastest 18%Sled pull3:39fastest 16%Burpee broad jump3:48fastest 34%Row4:57fastest 22%Farmers carry1:41fastest 20%Sandbag lunges3:02fastest 13%Wall balls3:41fastest 13%Runs (8 km)37:31fastest 3%Roxzone4:43fastest 2%Run 14:35fastest 7%Run 24:26fastest 3%Run 34:41fastest 3%Run 44:44fastest 4%Run 54:44fastest 3%Run 64:49fastest 5%Run 74:47fastest 4%Run 84:49fastest 4%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Britt Hovestadt, Zoë Slagwhole field → | Doubles Women · team 16-24 | 1:17:29 | 358th of 2,05295th of 625 aged 16-24 | 43:04 | 27:56 | 6:31 | View results | See splits Hide splitsSkiErg4:33fastest 8%Sled push1:37fastest 37%Sled pull3:41fastest 44%Burpee broad jump3:47fastest 26%Row5:25faster than 28%Farmers carry1:49fastest 45%Sandbag lunges3:03fastest 12%Wall balls4:01fastest 29%Runs (8 km)43:04fastest 17%Roxzone6:31fastest 27%Run 15:15fastest 15%Run 24:50fastest 13%Run 35:07fastest 13%Run 45:14fastest 15%Run 55:16fastest 14%Run 65:28fastest 22%Run 75:35fastest 26%Run 86:24fastest 31%Full report for this race → |
| Rotterdam 2025 27 Feb 2025team: Glenn Nieuwland, Zoe Slagwhole field → | Doubles Mixed · team U29 | 1:16:11 | 317th of 1,284138th of 529 aged U29 | 44:23 | 26:01 | 5:51 | View results | See splits Hide splitsSkiErg3:53fastest 7%Sled push1:52fastest 36%Sled pull3:30fastest 32%Burpee broad jump3:29fastest 36%Row4:42faster than 49%Farmers carry1:16fastest 1%Sandbag lunges3:11fastest 16%Wall balls4:08faster than 44%Runs (8 km)44:23fastest 31%Roxzone5:51fastest 30%Run 15:19fastest 24%Run 25:25fastest 42%Run 35:47fastest 48%Run 45:29fastest 32%Run 55:43fastest 35%Run 65:35fastest 35%Run 75:30fastest 31%Run 85:38fastest 24%Full report for this race → |
| Amsterdam 2024 10 Oct 2024team: Britt Wevers, Zoe Slagwhole field → | Doubles Women · team U29 | 1:30:21 | 566th of 965226th of 384 aged U29 | 56:15 | 27:57 | 6:14 | View results | See splits Hide splitsSkiErg4:31fastest 32%Sled push1:26fastest 30%Sled pull3:19fastest 23%Burpee broad jump3:22fastest 16%Row5:23faster than 17%Farmers carry1:48faster than 46%Sandbag lunges3:27fastest 47%Wall balls4:41faster than 13%Runs (8 km)56:15faster than 30%Roxzone6:14fastest 40%Run 16:53faster than 4%Run 26:39faster than 38%Run 36:41faster than 44%Run 46:48faster than 43%Run 57:01faster than 40%Run 67:12faster than 33%Run 77:23faster than 28%Run 87:42faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Zoë has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Amsterdam 2024 · best of 3 | 4:48 |
| Sled push | 1:26 | Amsterdam 2024 · best of 3 | 1:51 |
| Sled pull | 3:19 | Amsterdam 2024 · best of 3 | 4:12 |
| Burpee broad jump | 3:22 | Amsterdam 2024 · best of 3 | 4:17 |
| Row | 4:57 | Barcelona 2026 · best of 3 | 5:12 |
| Farmers carry | 1:41 | Barcelona 2026 · best of 3 | 1:52 |
| Sandbag lunges | 3:02 | Barcelona 2026 · best of 3 | 3:47 |
| Wall balls | 3:41 | Barcelona 2026 · best of 3 | 4:22 |
| Runs (8 km) | 37:31 | Barcelona 2026 · best of 3 | 49:12 |
| Roxzone | 4:43 | Barcelona 2026 · best of 3 | 7:49 |
How to read
Each station's best across Zoë's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Britt Wevers2 races
- Britt Hovestadt1 race
- Glenn Nieuwland1 race
From the team results above. A name opens the search: a partner can have more than one page.
Barcelona 2026, against 1,851 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoë against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.