GBR Zoe Sheldon
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:51 at Birmingham 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Harry Brogan, Zoe Sheldonwhole field → | Doubles Mixed · team 30-34 | 1:29:51 | 1667th of 2,158423rd of 514 aged 30-34 | 50:31 | 31:29 | 7:56 | View results | See splits Hide splitsSkiErg4:11fastest 33%Sled push2:01fastest 27%Sled pull3:40fastest 32%Burpee broad jump3:22fastest 42%Row4:14fastest 8%Farmers carry1:48faster than 48%Sandbag lunges7:54Wall balls4:19fastest 34%Runs (8 km)50:31faster than 18%Roxzone7:56faster than 20%Run 16:29faster than 30%Run 25:40faster than 24%Run 36:01faster than 22%Run 46:20faster than 16%Run 56:14faster than 23%Run 66:19faster than 18%Run 76:30faster than 15%Run 87:01faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Harry Brogan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 4:02 against the typical Doubles Mixed finisher at Birmingham 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:29:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
