Athlete · Open Women · 35-39 ·

GBR

Zoe Richardson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:37:54 (Brisbane 2025) · Doubles Mixed 1:29:53 (London ExCeL 2025).

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1:37:54 Open Women time · Brisbane 2025 also raced Doubles Mixed: each has its own best below

571st of 853 Open Women place · Brisbane 2025 among Open Women finishers there

1:29:53 latest race · London ExCeL 2025 first Doubles Mixed race Doubles Mixed with Bruce Richardson

Runs (8 km) strongest segment · Brisbane 2025 faster than 70% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:37:54Brisbane 2025 · 1 race Doubles Mixed1:29:53London ExCeL 2025 · 1 race · with Bruce Richardson

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London ExCeL 2025 4 Dec 2025team: Bruce Richardson, Zoe Richardsonwhat the whole field did →	Doubles Mixed · team 35-39	1:29:53	2232nd of 2,853	44:01*	32:06*	13:50	splits SkiErg5:15Sled push1:59Sled pull4:39Burpee broad jump4:10Row5:17Farmers carry1:54Sandbag lunges4:07Wall balls4:45Run 14:43Run 25:06Run 35:11Run 45:12Run 55:15Run 65:52Run 75:23Run 87:22Full report for this race →
Brisbane 2025 28 Feb 2025what the whole field did →	Open Women · 35-39	1:37:54	571st of 853	42:12	48:01	7:47	splits SkiErg5:15Sled push3:32Sled pull7:11Burpee broad jump6:10Row6:12Farmers carry2:52Sandbag lunges5:46Wall balls11:03Run 12:50Run 25:29Run 35:47Run 45:38Run 55:41Run 65:30Run 75:35Run 85:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.

Station profile · best Open Women race

Brisbane 2025, against 853 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 6%

Sled pull faster than 11%

Burpee broad jump faster than 53%

Row faster than 4%

Farmers carry faster than 12%

Sandbag lunges faster than 29%

Wall balls faster than 3%

Roxzone faster than 48%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 1:02 slower

Sled pull 1:56 slower

Burpee broad jump 0:10 faster

Row 0:56 slower

Farmers carry 0:38 slower

Sandbag lunges 0:51 slower

Wall balls 5:20 slower

Roxzone 0:06 slower

Runs (8 km) 3:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:37:54

2:505:155:293:325:477:115:386:105:416:125:302:525:355:465:4511:037:47

Typical Open Women1:30:01

3:044:565:372:305:595:156:026:206:125:166:032:145:594:556:155:437:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:20 against the typical Open Women finisher at Brisbane 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:37:54.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown