USA Zoe Moon
3 HYROX races over 1 season. Best Open Women time: 1:26:11 at Anaheim 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Moon at each race, oldest on the left; lower is faster.The best was 1:26:11 at Anaheim (Dec 2024); Zoe Moon was 10:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Anaheim | Dec 2024 | Open Women | 1:26:11 |
| Las Vegas | Feb 2025 | Open Women | 1:31:15 |
| Miami Beach | Apr 2025 | Open Women | 1:36:24 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
412th of 684 Open Women (faster than 39%).
| Part | Time | Typical here | vs 684 Open Women here |
|---|---|---|---|
| Run 1: | 4:07 | 3:59 | faster than 40% |
| SkiErg: | 5:20 | 5:14 | faster than 41% |
| Run 2: | 5:28 | 5:28 | faster than 50% |
| Sled push: | 2:54 | 2:44 | faster than 41% |
| Run 3: | 5:37 | 5:47 | faster than 58% |
| Sled pull: | 5:43 | 6:13 | faster than 64% |
| Run 4: | 5:49 | 5:50 | faster than 50% |
| Burpee broad jump: | 8:03 | 5:59 | faster than 18% |
| Run 5: | 6:17 | 6:02 | faster than 41% |
| Row: | 5:30 | 5:30 | faster than 50% |
| Run 6: | 6:02 | 5:53 | faster than 43% |
| Farmers carry: | 2:34 | 2:17 | faster than 31% |
| Run 7: | 6:00 | 5:48 | faster than 42% |
| Sandbag lunges: | 5:02 | 4:58 | faster than 48% |
| Run 8: | 6:27 | 6:03 | faster than 39% |
| Wall balls: | 6:21 | 5:54 | faster than 39% |
| Roxzone: | 9:16 | 7:31 | faster than 23% |
| Runs (8 km) | 45:44 | 44:45 | faster than 45% |
| Stations (8) | 41:27 | ||
| Finish | 1:36:24 | 1:31:49 | 412th of 684 · faster than 39% |
309th of 840 Open Women (faster than 63%).
| Part | Time | Typical here | vs 840 Open Women here |
|---|---|---|---|
| Run 1: | 5:41 | 5:56 | faster than 62% |
| SkiErg: | 5:11 | 5:15 | faster than 57% |
| Run 2: | 5:35 | 5:36 | faster than 51% |
| Sled push: | 2:50 | 2:59 | faster than 62% |
| Run 3: | 5:39 | 5:50 | faster than 57% |
| Sled pull: | 5:08 | 5:49 | faster than 69% |
| Run 4: | 5:59 | 5:55 | faster than 47% |
| Burpee broad jump: | 7:34 | 6:53 | faster than 38% |
| Run 5: | 5:47 | 6:06 | faster than 60% |
| Row: | 5:23 | 5:40 | faster than 72% |
| Run 6: | 5:39 | 6:00 | faster than 61% |
| Farmers carry: | 1:58 | 2:14 | faster than 80% |
| Run 7: | 5:34 | 6:00 | faster than 65% |
| Sandbag lunges: | 4:46 | 5:04 | faster than 61% |
| Run 8: | 5:45 | 6:07 | faster than 62% |
| Wall balls: | 5:15 | 6:10 | faster than 72% |
| Roxzone: | 7:27 | 8:13 | faster than 64% |
| Runs (8 km) | 45:41 | 47:44 | faster than 60% |
| Stations (8) | 38:05 | ||
| Finish | 1:31:15 | 1:37:12 | 309th of 840 · faster than 63% |
83rd of 405 Open Women (faster than 79%).
| Part | Time | Typical here | vs 405 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 7:46 | faster than 79% |
| SkiErg: | 4:58 | 5:13 | faster than 74% |
| Run 2: | 4:47 | 5:30 | faster than 81% |
| Sled push: | 2:50 | 2:56 | faster than 56% |
| Run 3: | 4:58 | 5:47 | faster than 79% |
| Sled pull: | 4:53 | 5:53 | faster than 81% |
| Run 4: | 5:10 | 5:49 | faster than 72% |
| Burpee broad jump: | 8:13 | 6:54 | faster than 28% |
| Run 5: | 5:02 | 5:59 | faster than 84% |
| Row: | 5:18 | 5:33 | faster than 71% |
| Run 6: | 5:05 | 5:57 | faster than 79% |
| Farmers carry: | 1:56 | 2:06 | faster than 70% |
| Run 7: | 5:04 | 5:56 | faster than 80% |
| Sandbag lunges: | 5:15 | 5:23 | faster than 53% |
| Run 8: | 5:37 | 6:52 | faster than 83% |
| Wall balls: | 4:02 | 6:22 | faster than 96% |
| Roxzone: | 6:21 | 8:36 | faster than 89% |
| Runs (8 km) | 42:29 | 49:51 | faster than 83% |
| Stations (8) | 37:25 | ||
| Finish | 1:26:11 | 1:39:28 | 83rd of 405 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:58 | Anaheim 2024 · best of 3 | 5:16 |
| Sled push | 2:50 | Las Vegas 2025 · best of 3 | 2:55 |
| Sled pull | 4:53 | Anaheim 2024 · best of 3 | 5:47 |
| Burpee broad jump | 7:34 | Las Vegas 2025 · best of 3 | 6:46 |
| Row | 5:18 | Anaheim 2024 · best of 3 | 5:31 |
| Farmers carry | 1:56 | Anaheim 2024 · best of 3 | 2:19 |
| Sandbag lunges | 4:46 | Las Vegas 2025 · best of 3 | 5:13 |
| Wall balls | 4:02 | Anaheim 2024 · best of 3 | 6:43 |
| Runs (8 km) | 42:29 | Anaheim 2024 · best of 3 | 46:44 |
| Roxzone | 6:21 | Anaheim 2024 · best of 3 | 7:57 |
How to read
Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Anaheim 2024, against 405 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 97% of the field), weakest on BBJ (faster than 29%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 74% |
| Push | 56% |
| Pull | 81% |
| BBJ | 29% |
| Row | 72% |
| Carry | 71% |
| Lunges | 53% |
| Wall balls | 97% |
| Roxzone | 90% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Wall balls (faster than 97%); weakest: Burpee broad jump (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:22 faster); weakest: Burpee broad jump (1:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 42:33 running, 37:25 at the stations and 6:21 in the roxzone; the longest station was the burpee broad jumps (8:13).Below, Typical Open Women: 49:36 running, 40:19 at the stations and 8:36 in the roxzone; the longest station was the burpee broad jumps (6:54).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 6:50 | 7:46 |
| SkiErg | 4:58 | 5:13 |
| Run 2 | 4:47 | 5:30 |
| Sled push | 2:50 | 2:56 |
| Run 3 | 4:58 | 5:47 |
| Sled pull | 4:53 | 5:53 |
| Run 4 | 5:10 | 5:49 |
| Burpee broad jump | 8:13 | 6:54 |
| Run 5 | 5:02 | 5:59 |
| Row | 5:18 | 5:33 |
| Run 6 | 5:05 | 5:57 |
| Farmers carry | 1:56 | 2:06 |
| Run 7 | 5:04 | 5:56 |
| Sandbag lunges | 5:15 | 5:23 |
| Run 8 | 5:37 | 6:52 |
| Wall balls | 4:02 | 6:22 |
| Roxzone | 6:21 | 8:36 |
| Finish | 1:26:11 | 1:39:28 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:19 against the typical Open Women finisher at Anaheim 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:11.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
