IRL Zoe Mahon
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:25:28 (Melbourne 2024) · Doubles Women 1:45:18 (Melbourne 2024).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Women · 25-29 | 1:25:28 | top 31% 471/1,536 | 38:30 | 32:16 7 of 8 | 14:44 | splitsSkiErg5:26Sled push2:24Sled pull6:24Burpee broad jump—Row5:41Farmers carry3:06Sandbag lunges3:35Wall balls5:40Run 12:55Run 24:48Run 34:58Run 44:55Run 55:11Run 64:55Run 74:50Run 86:03Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Zoe Mahon, Sarah O' Connorwhat the whole field did → | Doubles Women · team U29 | 1:45:18 | 1709th of 1,924 | 1:05:52 | 30:24 | 9:05 | splitsSkiErg4:58Sled push1:45Sled pull3:56Burpee broad jump5:08Row5:12Farmers carry2:02Sandbag lunges3:59Wall balls3:24Run 18:03Run 27:58Run 38:00Run 48:15Run 58:26Run 68:14Run 78:08Run 88:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 1,536 Open Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 6:08 against the typical Open Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
