HKG Zoe Louise Holland
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:22:03 at Hong Kong 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2024 22 Nov 2024team: Zoe Louise Holland, Jessica Rose Barnaby-Deardenwhole field → | Doubles Women · team 30-39 | 1:22:03 | 71st of 45337th of 229 aged 30-39 | 44:58 | 30:49 | 6:22 | View results | See splits Hide splitsSkiErg4:59faster than 41%Sled push1:42faster than 46%Sled pull4:24fastest 29%Burpee broad jump4:52faster than 34%Row5:06fastest 29%Farmers carry2:05faster than 30%Sandbag lunges3:31fastest 36%Wall balls4:10fastest 31%Runs (8 km)44:58fastest 12%Roxzone6:22fastest 22%Run 15:47fastest 28%Run 25:28fastest 16%Run 35:34fastest 11%Run 45:34fastest 11%Run 55:40fastest 12%Run 65:44fastest 15%Run 75:39fastest 13%Run 85:35fastest 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2024, against 453 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:27 against the typical Doubles Women finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:22:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
