Zoe Krause
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:34:57 at Hamburg 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hamburg 2025 2 Oct 2025team: Zoe Krause, Michelle Morawskiwhat the whole field did → | Doubles Women · team 25-29 | 1:34:57 | 860th of 1,165283rd of 349 aged 25-29 | 52:22 | 32:42 | 9:58 | View results | See splits Hide splitsSkiErg4:36fastest 49%Sled push2:02faster than 19%Sled pull5:16faster than 5%Burpee broad jump4:21faster than 45%Row5:28faster than 16%Farmers carry2:04faster than 17%Sandbag lunges4:22faster than 20%Wall balls4:33faster than 35%Runs (8 km)52:22faster than 30%Roxzone9:58faster than 20%Run 17:22faster than 21%Run 26:00faster than 33%Run 36:16faster than 31%Run 46:19faster than 30%Run 56:26faster than 32%Run 66:20faster than 32%Run 76:20faster than 32%Run 87:24faster than 23%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Michelle Morawski1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Hamburg 2025, against 1,165 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:39 against the typical Doubles Women finisher at Hamburg 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:57.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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