GBR Zoe Harris
4 HYROX races over 3 seasons. 1 age-group win.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zoe Harris at each race, oldest on the left; lower is faster.The best was 1:14:14 at Singapore (Jun 2025); Zoe Harris was 0:38 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | Oct 2024 | Open Women | 1:14:52 |
| Taipei | Apr 2025 | Open Women | 1:18:07 |
| Singapore | Jun 2025 | Open Women | 1:14:14 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 0:38 faster (1:14:52 to 1:14:14).
4 results at 4 races
13th of 95 Pro Women (faster than 87%).
| Part | Time | Typical here | vs 95 Pro Women here |
|---|---|---|---|
| Run 1: | 5:04 | 5:21 | faster than 70% |
| SkiErg: | 5:11 | 5:20 | faster than 63% |
| Run 2: | 4:05 | 4:58 | faster than 88% |
| Sled push: | 3:33 | 4:31 | faster than 79% |
| Run 3: | 4:10 | 5:22 | faster than 91% |
| Sled pull: | 4:33 | 5:56 | faster than 88% |
| Run 4: | 4:10 | 5:24 | faster than 90% |
| Burpee broad jump: | 4:25 | 5:23 | faster than 77% |
| Run 5: | 4:22 | 5:33 | faster than 88% |
| Row: | 4:55 | 5:32 | faster than 88% |
| Run 6: | 4:12 | 5:26 | faster than 89% |
| Farmers carry: | 2:34 | 3:07 | faster than 71% |
| Run 7: | 4:15 | 5:31 | faster than 89% |
| Sandbag lunges: | 4:38 | 5:42 | faster than 80% |
| Run 8: | 5:02 | 6:58 | faster than 93% |
| Wall balls: | 5:25 | 7:36 | faster than 85% |
| Roxzone: | 5:37 | 9:17 | faster than 95% |
| Runs (8 km) | 35:15 | 44:36 | faster than 91% |
| Stations (8) | 35:14 | ||
| Finish | 1:16:01 | 1:37:13 | 13th of 95 · faster than 87% |
23rd of 778 Open Women (faster than 97%).
| Part | Time | Typical here | vs 778 Open Women here |
|---|---|---|---|
| Run 1: | 3:39 | 4:14 | faster than 83% |
| SkiErg: | 5:08 | 5:28 | faster than 80% |
| Run 2: | 4:47 | 5:55 | faster than 92% |
| Sled push: | 2:18 | 3:15 | faster than 96% |
| Run 3: | 4:51 | 6:14 | faster than 95% |
| Sled pull: | 4:49 | 7:31 | faster than 96% |
| Run 4: | 4:53 | 6:18 | faster than 95% |
| Burpee broad jump: | 5:08 | 7:09 | faster than 88% |
| Run 5: | 4:53 | 6:31 | faster than 96% |
| Row: | 4:54 | 5:50 | faster than 98% |
| Run 6: | 4:54 | 6:30 | faster than 95% |
| Farmers carry: | 1:53 | 2:38 | faster than 94% |
| Run 7: | 4:51 | 6:31 | faster than 96% |
| Sandbag lunges: | 3:32 | 5:26 | faster than 97% |
| Run 8: | 4:55 | 6:58 | faster than 97% |
| Wall balls: | 4:12 | 7:10 | faster than 97% |
| Roxzone: | 4:44 | 8:48 | faster than 98% |
| Runs (8 km) | 37:40 | 49:30 | faster than 95% |
| Stations (8) | 31:54 | ||
| Finish | 1:14:14 | 1:43:47 | 23rd of 778 · faster than 97% |
14th of 299 Open Women (faster than 95%).
| Part | Time | Typical here | vs 299 Open Women here |
|---|---|---|---|
| Run 1: | 5:03 | 6:09 | faster than 93% |
| SkiErg: | 5:43 | 5:30 | faster than 35% |
| Run 2: | 4:30 | 5:40 | faster than 93% |
| Sled push: | 2:05 | 2:57 | faster than 85% |
| Run 3: | 4:42 | 5:47 | faster than 92% |
| Sled pull: | 6:04 | 7:33 | faster than 77% |
| Run 4: | 4:43 | 5:59 | faster than 93% |
| Burpee broad jump: | 4:51 | 6:48 | faster than 88% |
| Run 5: | 4:51 | 6:20 | faster than 94% |
| Row: | 5:06 | 5:59 | faster than 96% |
| Run 6: | 4:42 | 6:10 | faster than 95% |
| Farmers carry: | 2:12 | 2:29 | faster than 74% |
| Run 7: | 4:35 | 6:05 | faster than 95% |
| Sandbag lunges: | 3:29 | 5:21 | faster than 97% |
| Run 8: | 5:16 | 7:28 | faster than 97% |
| Wall balls: | 5:27 | 6:45 | faster than 81% |
| Roxzone: | 4:57 | 7:09 | faster than 93% |
| Runs (8 km) | 38:18 | 50:11 | faster than 95% |
| Stations (8) | 34:57 | ||
| Finish | 1:18:07 | 1:41:10 | 14th of 299 · faster than 95% |
4th of 72 Open Women (faster than 95%).
| Part | Time | Typical here | vs 72 Open Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:12 | faster than 85% |
| SkiErg: | 5:11 | 5:15 | faster than 57% |
| Run 2: | 4:48 | 5:48 | faster than 92% |
| Sled push: | 2:02 | 2:41 | faster than 85% |
| Run 3: | 5:00 | 6:03 | faster than 94% |
| Sled pull: | 4:43 | 5:41 | faster than 78% |
| Run 4: | 5:02 | 6:02 | faster than 94% |
| Burpee broad jump: | 4:02 | 5:41 | faster than 91% |
| Run 5: | 5:07 | 6:14 | faster than 94% |
| Row: | 4:49 | 5:24 | fastest in the field |
| Run 6: | 5:00 | 6:03 | faster than 91% |
| Farmers carry: | 1:54 | 2:15 | faster than 85% |
| Run 7: | 5:02 | 6:09 | faster than 92% |
| Sandbag lunges: | 3:27 | 4:30 | faster than 91% |
| Run 8: | 5:21 | 6:49 | faster than 91% |
| Wall balls: | 4:53 | 6:15 | faster than 84% |
| Roxzone: | 4:53 | 6:54 | faster than 95% |
| Runs (8 km) | 39:01 | 47:55 | faster than 92% |
| Stations (8) | 31:01 | ||
| Finish | 1:14:52 | 1:35:20 | 4th of 72 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zoe has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Singapore 2025 · best of 3 | 5:16 |
| Sled push | 2:02 | Incheon 2024 · best of 3 | 2:55 |
| Sled pull | 4:43 | Incheon 2024 · best of 3 | 5:47 |
| Burpee broad jump | 4:02 | Incheon 2024 · best of 3 | 6:46 |
| Row | 4:49 | Incheon 2024 · best of 3 | 5:31 |
| Farmers carry | 1:53 | Singapore 2025 · best of 3 | 2:19 |
| Sandbag lunges | 3:27 | Incheon 2024 · best of 3 | 5:13 |
| Wall balls | 4:12 | Singapore 2025 · best of 3 | 6:43 |
| Runs (8 km) | 37:40 | Singapore 2025 · best of 3 | 46:44 |
| Roxzone | 4:44 | Singapore 2025 · best of 3 | 7:57 |
How to read
Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2025, against 778 Open Women
Shape of the race
This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Ski (faster than 81%).
See the numbers
| Part | Zoe: faster than |
|---|---|
| Ski | 81% |
| Push | 96% |
| Pull | 96% |
| BBJ | 89% |
| Row | 99% |
| Carry | 94% |
| Lunges | 97% |
| Wall balls | 97% |
| Roxzone | 99% |
| Runs | 95% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zoe beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: SkiErg (faster than 81%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zoe's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:50 faster); weakest: SkiErg (0:20 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 37:43 running, 31:53 at the stations and 4:44 in the roxzone; the longest station was the SkiErg (5:08).Below, Typical Open Women: 49:11 running, 44:27 at the stations and 8:48 in the roxzone; the longest station was the sled pull (7:31).
See the numbers
| Part | Zoe | Typical Open Women |
|---|---|---|
| Run 1 | 3:39 | 4:14 |
| SkiErg | 5:08 | 5:28 |
| Run 2 | 4:47 | 5:55 |
| Sled push | 2:18 | 3:15 |
| Run 3 | 4:51 | 6:14 |
| Sled pull | 4:49 | 7:31 |
| Run 4 | 4:53 | 6:18 |
| Burpee broad jump | 5:08 | 7:09 |
| Run 5 | 4:53 | 6:31 |
| Row | 4:54 | 5:50 |
| Run 6 | 4:54 | 6:30 |
| Farmers carry | 1:53 | 2:38 |
| Run 7 | 4:51 | 6:31 |
| Sandbag lunges | 3:32 | 5:26 |
| Run 8 | 4:55 | 6:58 |
| Wall balls | 4:12 | 7:10 |
| Roxzone | 4:44 | 8:48 |
| Finish | 1:14:14 | 1:43:47 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:14.
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