Athlete · Open Women · 16-24 ·

NED

Zoë de Ruiter

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:44 (Heerenveen 2026) · Doubles Women 1:12:07 (Maastricht 2026) · Doubles Mixed 1:16:14 (Amsterdam 2026).

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1:17:44 best Open Women time · Heerenveen 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 9% best Open Women place · Heerenveen 2026 111th of 1,245 Open Women finishers there

1:12:07 latest race · Maastricht 2026 first Doubles Women race Doubles Women with Tess Verbruggen

Runs (8 km) strongest segment · Heerenveen 2026 faster than 94% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:44Heerenveen 2026 · 2 races Doubles Women1:12:07Maastricht 2026 · 1 race · with Tess Verbruggen Doubles Mixed1:16:14Amsterdam 2026 · 1 race · with Enric Brioux

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:001:21:00 best 1:17:44

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Maastricht 2026 17 Sept 2026team: Tess Verbruggen, Zoe De Ruiterwhat the whole field did →	Doubles Women · team 16-24	1:12:07	top 6% 71/1,366	40:36	25:24	6:12	splits SkiErg4:27Sled push1:35Sled pull3:13Burpee broad jump2:46Row4:56Farmers carry1:49Sandbag lunges3:00Wall balls3:38Run 14:02Run 25:07Run 35:18Run 45:14Run 55:23Run 65:05Run 75:07Run 85:25Full report for this race →
Heerenveen 2026 15 May 2026what the whole field did →	Open Women · 16-24	1:17:44	top 9% 111/1,245	36:46	33:02	8:01	splits SkiErg4:49Sled push2:38Sled pull4:22Burpee broad jump4:50Row5:17Farmers carry2:12Sandbag lunges4:06Wall balls4:48Run 14:02Run 24:19Run 34:37Run 44:36Run 54:53Run 64:34Run 74:34Run 85:14Full report for this race →
Rotterdam 2026 19 Apr 2026what the whole field did →	Open Women · 16-24	1:21:03	top 13% 234/1,879	38:57	35:22	6:48	splits SkiErg5:12Sled push2:34Sled pull5:04Burpee broad jump5:27Row5:14Farmers carry2:24Sandbag lunges4:16Wall balls5:11Run 14:56Run 24:28Run 34:49Run 44:51Run 54:52Run 64:50Run 74:49Run 85:26Full report for this race →
Amsterdam 2026 22 Jan 2026team: Enric Brioux, Zoë De Ruiterwhat the whole field did →	Doubles Mixed · team 16-24	1:16:14	top 38% 845/2,259	42:50	26:52	6:37	splits SkiErg3:59Sled push1:35Sled pull4:00Burpee broad jump2:54Row4:38Farmers carry1:50Sandbag lunges3:34Wall balls4:22Run 14:16Run 25:02Run 35:23Run 45:24Run 55:32Run 65:33Run 75:24Run 86:20Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2026, against 1,245 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoëedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 83%

Sled push faster than 57%

Sled pull faster than 78%

Burpee broad jump faster than 92%

Row faster than 61%

Farmers carry faster than 50%

Sandbag lunges faster than 78%

Wall balls faster than 89%

Roxzone faster than 71%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:06 faster

Sled pull 0:43 faster

Burpee broad jump 2:15 faster

Row 0:06 faster

Farmers carry level

Sandbag lunges 0:50 faster

Wall balls 1:53 faster

Roxzone 1:09 faster

Runs (8 km) 9:16 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoë against the typical Open Women finisher

Zoë1:17:44

4:024:494:192:384:374:224:364:504:535:174:342:124:344:065:144:488:01

Typical Open Women1:34:21

5:165:055:302:445:425:055:457:055:545:235:442:125:464:566:236:419:10

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:17:44.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown