Athlete · Relay Women · team U40 ·

AUS

Zoe Cross

2 races · 1 race weekend · 1 season · 3 partners

2 HYROX results (0 solo, 2 in a team) over 1 season. Personal bests: Relay Women 1:08:17 (Sydney 2026) · Pro Doubles Women 1:16:49 (Sydney 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:08:17 Relay Women time · Sydney 2026 also raced Pro Doubles Women: each has its own best below

9th of 291 Relay Women place · Sydney 2026 among Relay Women finishers there

1:08:17 latest race · Sydney 2026 first Relay Women race Relay Women with Madeleine Sjoblom, Lily Fox, Holly DeGaris

Burpee broad jump strongest segment · Sydney 2026 faster than 99% of the Relay Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Relay Women1:08:17Sydney 2026 · 1 race · with Madeleine Sjoblom, Lily Fox, Holly DeGaris Pro Doubles Women1:16:49Sydney 2026 · 1 race · with Madeleine Sjoblom

Every race

2 results

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Sydney 2026 1 Jul 2026team: Zoe Cross, Madeleine Sjoblom, Lily Fox, Holly DeGariswhat the whole field did →	Relay Women · team U40	1:08:17	9th of 2918th of 211 aged U40	35:43	25:51	6:48	View results	splits SkiErg5:23Sled push1:34Sled pull3:25Burpee broad jump2:54Row4:49Farmers carry1:32Sandbag lunges3:05Wall balls3:09Run 13:34Run 24:16Run 34:12Run 44:28Run 54:20Run 64:30Run 74:22Run 86:04Full report for this race →
Sydney 2026 1 Jul 2026team: Madeleine Sjoblom, Zoe Crosswhat the whole field did →	Pro Doubles Women · team 30-34	1:16:49	93rd of 16620th of 35 aged 30-34	41:14	27:32	8:08	View results	splits SkiErg4:34Sled push1:55Sled pull3:51Burpee broad jump3:09Row4:42Farmers carry1:51Sandbag lunges3:36Wall balls3:54Run 14:21Run 24:48Run 34:58Run 45:06Run 55:04Run 65:04Run 74:58Run 86:58Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

3 team partners

From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.

Station profile · best Relay Women race

Sydney 2026, against 291 Relay Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zoeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 94%

Sled pull faster than 95%

Burpee broad jump faster than 99%

Row faster than 75%

Farmers carry faster than 98%

Sandbag lunges faster than 97%

Wall balls faster than 99%

Roxzone faster than 96%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:36 faster

Sled pull 1:31 faster

Burpee broad jump 3:29 faster

Row 0:17 faster

Farmers carry 0:26 faster

Sandbag lunges 1:57 faster

Wall balls 2:03 faster

Roxzone 1:57 faster

Runs (8 km) 8:35 faster

Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Relay Women finisher

Zoe1:08:17

3:345:234:161:344:123:254:282:544:204:494:301:324:223:056:043:096:48

Typical Relay Women1:28:38

4:385:205:162:105:194:565:156:235:175:065:261:585:135:027:225:128:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:08:17.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown