Zoe Aspinall
1 race · 1 race weekend · 1 season · 1 partner
1 HYROX result (0 solo, 1 in a team) over 1 season. Best Doubles Women time 1:25:26 at London ExCeL 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Zoe Aspinall, Alice Penegarwhat the whole field did → | Doubles Women · team 25-29 | 1:25:26 | 1901st of 3,491478th of 794 aged 25-29 | 40:29* | 32:13* | 12:48 | View results | splitsSkiErg5:04fastest 44%Sled push1:43fastest 30%Sled pull3:56fastest 34%Burpee broad jump5:36faster than 17%Row5:13fastest 40%Farmers carry2:02faster than 21%Sandbag lunges3:49faster than 44%Wall balls4:50faster than 32%Runs (8 km)40:29faster than 44%Roxzone12:48fastest 40%Run 14:35faster than 17%Run 24:44faster than 43%Run 34:44fastest 48%Run 44:47fastest 47%Run 54:57faster than 47%Run 64:58faster than 45%Run 74:52fastest 49%Run 86:57faster than 41%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Alice Penegar1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
London ExCeL 2025, against 3,491 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:13 against the typical Doubles Women finisher at London ExCeL 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:25:26.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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