CAN Zirjan Derwa
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:18:40 at Toronto 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Toronto 2025 3 Oct 2025team: Jon Asselstine, Zirjan Derwawhole field → | Doubles Men · team 35-39 | 1:18:40 | 410th of 1,03874th of 183 aged 35-39 | 40:31 | 30:49 | 7:23 | View results | See splits Hide splitsSkiErg4:11fastest 38%Sled push1:57faster than 33%Sled pull2:42fastest 9%Burpee broad jump4:50faster than 7%Row4:39fastest 46%Farmers carry1:27fastest 18%Sandbag lunges5:12faster than 7%Wall balls5:51faster than 17%Runs (8 km)40:31fastest 20%Roxzone7:23faster than 37%Run 14:22fastest 28%Run 25:00fastest 23%Run 35:27fastest 26%Run 45:22fastest 23%Run 55:02fastest 10%Run 65:29fastest 28%Run 75:21fastest 21%Run 84:31fastest 21%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jon Asselstine1 race
From the team results above. A name opens the search: a partner can have more than one page.
Toronto 2025, against 1,038 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zirjan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:42 against the typical Doubles Men finisher at Toronto 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
