CHN Ziqi Liu
5 HYROX races over 2 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Ziqi Liu at each race, oldest on the left; lower is faster.The best was 1:37:12 at Las Vegas (Feb 2026); Ziqi Liu was 2:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2025 | Open Women | 1:44:02 |
| Las Vegas | Feb 2026 | Open Women | 1:37:12 |
| Singapore | Apr 2026 | Open Women | 1:46:56 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:50 faster (1:44:02 to 1:37:12).
This line shows the finish time of Ziqi Liu at each race, oldest on the left; lower is faster.The best was 1:53:45 at Toronto (Oct 2026); Ziqi Liu was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toronto | Oct 2026 | Pro Women | 1:53:45 |
| Bordeaux | Oct 2026 | Pro Women | 1:53:45 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
5 results at 5 races
188th of 230 Pro Women (faster than 18%).
| Part | Time | Typical here | vs 230 Pro Women here |
|---|---|---|---|
| Run 1: | 6:23 | 5:27 | faster than 21% |
| SkiErg: | 5:04 | 5:06 | faster than 54% |
| Run 2: | 6:46 | 5:13 | faster than 12% |
| Sled push: | 4:26 | 4:18 | faster than 43% |
| Run 3: | 7:12 | 5:33 | faster than 13% |
| Sled pull: | 6:48 | 5:35 | faster than 24% |
| Run 4: | 7:34 | 5:30 | faster than 9% |
| Burpee broad jump: | 7:26 | 5:28 | faster than 20% |
| Run 5: | 7:42 | 5:39 | faster than 11% |
| Row: | 5:30 | 5:06 | faster than 25% |
| Run 6: | 7:54 | 5:36 | faster than 9% |
| Farmers carry: | 2:22 | 2:35 | faster than 62% |
| Run 7: | 8:08 | 5:41 | faster than 11% |
| Sandbag lunges: | 6:25 | 5:39 | faster than 35% |
| Run 8: | 7:10 | 4:49 | faster than 16% |
| Wall balls: | 8:19 | 6:57 | faster than 31% |
| Roxzone: | 8:44 | 5:13 | faster than 10% |
| Runs (8 km) | 58:45 | 43:21 | faster than 12% |
| Stations (8) | 46:20 | ||
| Finish | 1:53:45 | 1:31:17 | 188th of 230 · faster than 18% |
260th of 659 Open Women (faster than 60%).
| Part | Time | Typical here | vs 659 Open Women here |
|---|---|---|---|
| Run 1: | 4:40 | 4:31 | faster than 43% |
| SkiErg: | 5:22 | 5:37 | faster than 71% |
| Run 2: | 6:45 | 6:25 | faster than 39% |
| Sled push: | 3:10 | 3:39 | faster than 77% |
| Run 3: | 6:58 | 6:43 | faster than 42% |
| Sled pull: | 6:27 | 6:56 | faster than 60% |
| Run 4: | 6:45 | 6:47 | faster than 51% |
| Burpee broad jump: | 5:35 | 7:35 | faster than 83% |
| Run 5: | 7:26 | 7:06 | faster than 40% |
| Row: | 5:50 | 5:57 | faster than 61% |
| Run 6: | 7:00 | 6:58 | faster than 49% |
| Farmers carry: | 2:38 | 3:00 | faster than 67% |
| Run 7: | 7:09 | 6:57 | faster than 43% |
| Sandbag lunges: | 4:55 | 6:15 | faster than 82% |
| Run 8: | 7:05 | 7:22 | faster than 57% |
| Wall balls: | 7:05 | 8:41 | faster than 75% |
| Roxzone: | 12:12 | 10:01 | faster than 28% |
| Runs (8 km) | 53:45 | 53:30 | faster than 49% |
| Stations (8) | 41:02 | ||
| Finish | 1:46:56 | 1:51:42 | 260th of 659 · faster than 60% |
861st of 1,797 Open Women (faster than 52%). Against the 55 who finished around 1:38:15: most time gained on wall balls (0:50), most lost on the roxzone (1:35). Runs 5 to 8 took 4:16 more than runs 1 to 4 (them: 3:02 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 3:38 | 3:46 | faster than 56% |
| SkiErg: | 5:06 | 5:31 | faster than 83% |
| Run 2: | 5:40 | 5:55 | faster than 59% |
| Sled push: | 3:35 | 3:01 | faster than 19% |
| Run 3: | 6:04 | 6:09 | faster than 53% |
| Sled pull: | 5:07 | 5:53 | faster than 73% |
| Run 4: | 6:12 | 6:10 | faster than 49% |
| Burpee broad jump: | 7:06 | 6:32 | faster than 41% |
| Run 5: | 6:19 | 6:21 | faster than 52% |
| Row: | 5:10 | 5:37 | faster than 85% |
| Run 6: | 6:24 | 6:17 | faster than 45% |
| Farmers carry: | 1:59 | 2:11 | faster than 72% |
| Run 7: | 6:28 | 6:16 | faster than 43% |
| Sandbag lunges: | 5:14 | 5:24 | faster than 54% |
| Run 8: | 6:39 | 6:31 | faster than 46% |
| Wall balls: | 6:39 | 7:18 | faster than 60% |
| Roxzone: | 10:01 | 8:18 | faster than 25% |
| Runs (8 km) | 47:21 | 47:45 | faster than 51% |
| Stations (8) | 39:56 | ||
| Finish | 1:37:12 | 1:38:14 | 861st of 1,797 · faster than 52% |
577th of 1,013 Open Women (faster than 43%). Against the 32 who finished around 1:42:50: most time gained on the eight runs (2:13), most lost on wall balls (3:50). Runs 5 to 8 took 2:40 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,013 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 5:03 | faster than 54% |
| SkiErg: | 5:11 | 5:27 | faster than 76% |
| Run 2: | 6:04 | 6:05 | faster than 50% |
| Sled push: | 2:39 | 2:54 | faster than 64% |
| Run 3: | 6:06 | 6:19 | faster than 59% |
| Sled pull: | 6:10 | 6:12 | faster than 51% |
| Run 4: | 6:06 | 6:24 | faster than 61% |
| Burpee broad jump: | 6:30 | 6:33 | faster than 51% |
| Run 5: | 6:20 | 6:41 | faster than 63% |
| Row: | 5:40 | 5:39 | faster than 48% |
| Run 6: | 6:06 | 6:32 | faster than 65% |
| Farmers carry: | 1:54 | 2:15 | faster than 83% |
| Run 7: | 6:55 | 6:32 | faster than 40% |
| Sandbag lunges: | 4:49 | 5:15 | faster than 65% |
| Run 8: | 6:33 | 5:57 | faster than 37% |
| Wall balls: | 11:10 | 7:10 | faster than 11% |
| Roxzone: | 11:00 | 7:32 | faster than 11% |
| Runs (8 km) | 49:04 | 50:12 | faster than 55% |
| Stations (8) | 44:03 | ||
| Finish | 1:44:02 | 1:39:45 | 577th of 1,013 · faster than 43% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Ziqi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:06 | Las Vegas 2026 · best of 3 | 5:16 |
| Sled push | 2:39 | Toronto 2025 · best of 3 | 2:55 |
| Sled pull | 5:07 | Las Vegas 2026 · best of 3 | 5:47 |
| Burpee broad jump | 5:35 | Singapore 2026 · best of 3 | 6:46 |
| Row | 5:10 | Las Vegas 2026 · best of 3 | 5:31 |
| Farmers carry | 1:54 | Toronto 2025 · best of 3 | 2:19 |
| Sandbag lunges | 4:49 | Toronto 2025 · best of 3 | 5:13 |
| Wall balls | 6:39 | Las Vegas 2026 · best of 3 | 6:43 |
| Runs (8 km) | 47:21 | Las Vegas 2026 · best of 3 | 46:44 |
| Roxzone | 10:01 | Las Vegas 2026 · best of 3 | 7:57 |
How to read
Each station's best across Ziqi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Las Vegas 2026, against 1,797 Open Women
Shape of the race
This chart shows where Ziqi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 85% of the field), weakest on Push (faster than 20%).
See the numbers
| Part | Ziqi: faster than |
|---|---|
| Ski | 83% |
| Push | 20% |
| Pull | 73% |
| BBJ | 41% |
| Row | 85% |
| Carry | 72% |
| Lunges | 55% |
| Wall balls | 61% |
| Roxzone | 26% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Ziqi beat on each part of the race, at this race.Best: Row (faster than 85%); weakest: Sled push (faster than 20%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Ziqi's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:46 faster); weakest: Roxzone (1:43 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ziqi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Ziqi: 47:25 running, 39:56 at the stations and 10:01 in the roxzone; the longest station was the burpee broad jumps (7:06).Below, Typical Open Women: 47:25 running, 41:27 at the stations and 8:18 in the roxzone; the longest station was the wall balls (7:18).
See the numbers
| Part | Ziqi | Typical Open Women |
|---|---|---|
| Run 1 | 3:38 | 3:46 |
| SkiErg | 5:06 | 5:31 |
| Run 2 | 5:40 | 5:55 |
| Sled push | 3:35 | 3:01 |
| Run 3 | 6:04 | 6:09 |
| Sled pull | 5:07 | 5:53 |
| Run 4 | 6:12 | 6:10 |
| Burpee broad jump | 7:06 | 6:32 |
| Run 5 | 6:19 | 6:21 |
| Row | 5:10 | 5:37 |
| Run 6 | 6:24 | 6:17 |
| Farmers carry | 1:59 | 2:11 |
| Run 7 | 6:28 | 6:16 |
| Sandbag lunges | 5:14 | 5:24 |
| Run 8 | 6:39 | 6:31 |
| Wall balls | 6:39 | 7:18 |
| Roxzone | 10:01 | 8:18 |
| Finish | 1:37:12 | 1:38:14 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:43 against the typical Open Women finisher at Las Vegas 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:37:12.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
