RSA Ziningi Hlophe
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:12:48 at Johannesburg 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Johannesburg 2026 30 May 2026team: Ziningi Hlophe, Cindy Nelwhole field → | Doubles Women · team 40-44 | 2:12:48 | 949th of 1,061155th of 169 aged 40-44 | 1:19:12 | 40:44 | 12:55 | View results | See splits Hide splitsSkiErg5:10fastest 48%Sled push1:59fastest 46%Sled pull5:59faster than 24%Burpee broad jump8:08faster than 16%Row6:06faster than 33%Farmers carry2:20faster than 15%Sandbag lunges5:30faster than 17%Wall balls5:32faster than 41%Runs (8 km)1:19:12faster than 6%Roxzone12:55faster than 16%Run 111:23faster than 12%Run 27:34faster than 15%Run 37:41faster than 15%Run 48:49faster than 6%Run 59:56faster than 3%Run 69:33faster than 4%Run 79:32faster than 3%Run 814:48faster than 6%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Cindy Nel1 race
From the team results above. A name opens the search: a partner can have more than one page.
Johannesburg 2026, against 1,061 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ziningi against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:32 against the typical Doubles Women finisher at Johannesburg 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:12:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
