Athlete · Open Women · 50-54 ·

PHI

Zimonna Seares

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:56:59 (Hong Kong 2025) · Doubles Women 1:39:05 (Taipei 2026).

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1:56:59 Open Women time · Hong Kong 2025 also raced Doubles Women: each has its own best below

385th of 523 Open Women place · Hong Kong 2025 among Open Women finishers there

1:39:05 latest race · Taipei 2026 first Doubles Women race Doubles Women with Karen Mayrina

Sled push strongest segment · Hong Kong 2025 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:56:59Hong Kong 2025 · 1 race Doubles Women1:39:05Taipei 2026 · 1 race · with Karen Mayrina

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Taipei 2026 28 Feb 2026team: Zimonna Seares, Karen Mayrinawhat the whole field did →	Doubles Women · team 45-49	1:39:05	327th of 520	52:00	36:26	10:44	splits SkiErg5:15Sled push1:58Sled pull5:10Burpee broad jump5:54Row5:12Farmers carry2:12Sandbag lunges5:32Wall balls5:13Run 16:44Run 26:05Run 36:10Run 46:12Run 56:19Run 66:28Run 76:34Run 87:32Full report for this race →
Hong Kong 2025 27 Jul 2025what the whole field did →	Open Women · 50-54	1:56:59	385th of 523	55:10	51:00	10:49	splits SkiErg5:40Sled push3:07Sled pull7:28Burpee broad jump9:39Row5:40Farmers carry2:32Sandbag lunges9:09Wall balls7:45Run 13:48Run 26:57Run 37:15Run 47:03Run 57:36Run 67:12Run 77:20Run 87:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hong Kong 2025, against 523 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zimonnaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 76%

Sled pull faster than 38%

Burpee broad jump faster than 15%

Row faster than 53%

Farmers carry faster than 54%

Sandbag lunges faster than 5%

Wall balls faster than 44%

Roxzone faster than 18%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:30 faster

Sled pull 0:33 slower

Burpee broad jump 2:31 slower

Row 0:03 faster

Farmers carry 0:03 faster

Sandbag lunges 3:17 slower

Wall balls 0:16 slower

Roxzone 2:34 slower

Runs (8 km) 4:48 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zimonna against the typical Open Women finisher

Zimonna1:56:59

3:485:406:573:077:157:287:039:397:365:407:122:327:209:097:597:4510:49

Typical Open Women1:42:51

3:325:306:073:376:296:556:337:086:555:436:402:356:385:526:537:298:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:17 against the typical Open Women finisher at Hong Kong 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:56:59.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown