Athlete · Open Men · 35-39 · SIN

Zijian Yang

3 HYROX results over 1 season. Best Open Men time 1:40:11 at Beijing 2025.

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1:40:11 best Open Men time · Beijing 2025 3 Open Men races

638th of 1,188 best Open Men place · Hong Kong 2025 among Open Men finishers there

1:47:41 latest race · New York 2026 7:30 slower than the best Open Men time Open Men

Sled push strongest segment · Beijing 2025 faster than 75% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:42:001:44:001:46:00 best 1:40:11

Each dot is one Open Men race. From the first Open Men race to the best: 0:26 faster (1:40:37 to 1:40:11).

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026what the whole field did →	Open Men · 35-39	1:47:41	3500th of 4,637	53:22	45:39	8:45	splits SkiErg4:48Sled push3:40Sled pull6:58Burpee broad jump5:52Row5:06Farmers carry3:46Sandbag lunges6:46Wall balls8:43Run 15:18Run 25:01Run 35:37Run 45:37Run 510:24Run 66:41Run 76:10Run 88:37Full report for this race →
Beijing 2025 23 Aug 2025what the whole field did →	Open Men · 35-39	1:40:11	371st of 609	46:30	42:54	10:52	splits SkiErg4:57Sled push3:09Sled pull5:45Burpee broad jump5:58Row5:00Farmers carry2:37Sandbag lunges6:43Wall balls8:45Run 14:36Run 25:04Run 35:48Run 45:44Run 56:05Run 65:53Run 75:51Run 87:32Full report for this race →
Hong Kong 2025 26 Jul 2025what the whole field did →	Open Men · 35-39	1:40:37	638th of 1,188	50:31	40:46	9:20	splits SkiErg4:29Sled push3:21Sled pull6:16Burpee broad jump5:53Row5:07Farmers carry2:49Sandbag lunges6:05Wall balls6:46Run 15:46Run 25:30Run 36:15Run 46:29Run 57:01Run 66:30Run 76:13Run 86:47Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Beijing 2025, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zijianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 31%

Sled push faster than 75%

Sled pull faster than 61%

Burpee broad jump faster than 41%

Row faster than 49%

Farmers carry faster than 32%

Sandbag lunges faster than 29%

Wall balls faster than 39%

Roxzone faster than 27%

Runs (8 km) faster than 37%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:12 slower

Sled push 0:32 faster

Sled pull 0:25 faster

Burpee broad jump 0:26 slower

Row 0:01 slower

Farmers carry 0:16 slower

Sandbag lunges 0:57 slower

Wall balls 0:54 slower

Roxzone 1:59 slower

Runs (8 km) 2:22 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zijian against the typical Open Men finisher

Zijian1:40:11

4:364:575:043:095:485:455:445:586:055:005:532:375:516:437:328:4510:52

Typical Open Men1:33:19

4:404:454:593:415:266:105:275:325:344:595:262:215:265:466:237:518:53

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:59 against the typical Open Men finisher at Beijing 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:40:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown