CHN Zijian Liang
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Men time: 1:15:58 at Hong Kong 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Hong Kong 2026 8 May 2026team: Zijian Liang, Yujian Luowhole field → | Pro Doubles Men · team 30-34 | 1:15:58 | 112th of 25029th of 65 aged 30-34 | 38:59* | 26:29* | 10:35 | View results | See splits Hide splitsSkiErg3:56fastest 37%Sled push2:02fastest 30%Sled pull4:12fastest 45%Burpee broad jump2:33fastest 31%Row4:10fastest 23%Farmers carry1:47fastest 43%Sandbag lunges3:19fastest 19%Wall balls4:30fastest 42%Runs (8 km)38:59faster than 36%Roxzone10:35faster than 45%Run 13:45faster than 39%Run 24:29faster than 34%Run 34:41faster than 39%Run 44:41faster than 41%Run 54:46faster than 40%Run 64:45faster than 37%Run 75:07faster than 26%Run 86:49faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Yujian Luo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: ZIJIAN against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:20 against the typical Pro Doubles Men finisher at Hong Kong 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:15:58.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
