MAS Zi Ming Yeo
1 HYROX race over 1 season, all in a team with 3 partners. Best Relay Men time: 1:18:30 at Shenzhen 2026.
1 result at 1 race
74th of 245 Relay Men (faster than 70%).
| Part | Time | Typical here | vs 245 Relay Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:32 | faster than 64% |
| SkiErg: | 5:46 | 5:08 | faster than 16% |
| Run 2: | 4:18 | 4:23 | faster than 57% |
| Sled push: | 2:37 | 3:08 | faster than 75% |
| Run 3: | 4:38 | 4:22 | faster than 33% |
| Sled pull: | 5:44 | 4:50 | faster than 27% |
| Run 4: | 3:25 | 4:15 | faster than 93% |
| Burpee broad jump: | 3:33 | 4:47 | faster than 81% |
| Run 5: | 5:40 | 4:36 | faster than 14% |
| Row: | 5:25 | 4:59 | faster than 22% |
| Run 6: | 4:59 | 4:45 | faster than 38% |
| Farmers carry: | 1:46 | 2:08 | faster than 76% |
| Run 7: | 3:47 | 4:33 | faster than 85% |
| Sandbag lunges: | 4:13 | 5:15 | faster than 74% |
| Run 8: | 4:49 | 5:16 | faster than 72% |
| Wall balls: | 4:44 | 6:34 | faster than 86% |
| Roxzone: | 9:54 | 9:33 | faster than 44% |
| Runs (8 km) | 34:52 | 36:46 | faster than 62% |
| Stations (8) | 33:48 | ||
| Finish | 1:18:30 | 1:25:11 | 74th of 245 · faster than 70% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Shenzhen 2026, against 245 Relay Men
Shape of the race
This chart shows where Zi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 87% of the field), weakest on Ski (faster than 16%).
See the numbers
| Part | Zi: faster than |
|---|---|
| Ski | 16% |
| Push | 76% |
| Pull | 27% |
| BBJ | 81% |
| Row | 23% |
| Carry | 77% |
| Lunges | 75% |
| Wall balls | 87% |
| Roxzone | 45% |
| Runs | 63% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zi beat on each part of the race, at this race.Best: Wall balls (faster than 87%); weakest: SkiErg (faster than 16%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zi's time on each part against the typical Relay Men finisher at this race.Best: Runs (8 km) (1:54 faster); weakest: Sled pull (0:54 slower).
Green, left of centre: faster than the typical Relay Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zi against the typical Relay Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zi: 34:56 running, 33:49 at the stations and 9:54 in the roxzone; the longest station was the SkiErg (5:46).Below, Typical Relay Men: 35:42 running, 36:48 at the stations and 9:33 in the roxzone; the longest station was the wall balls (6:34).
See the numbers
| Part | Zi | Typical Relay Men |
|---|---|---|
| Run 1 | 3:20 | 3:32 |
| SkiErg | 5:46 | 5:08 |
| Run 2 | 4:18 | 4:23 |
| Sled push | 2:37 | 3:08 |
| Run 3 | 4:38 | 4:22 |
| Sled pull | 5:44 | 4:50 |
| Run 4 | 3:25 | 4:15 |
| Burpee broad jump | 3:33 | 4:47 |
| Run 5 | 5:40 | 4:36 |
| Row | 5:25 | 4:59 |
| Run 6 | 4:59 | 4:45 |
| Farmers carry | 1:46 | 2:08 |
| Run 7 | 3:47 | 4:33 |
| Sandbag lunges | 4:13 | 5:15 |
| Run 8 | 4:49 | 5:16 |
| Wall balls | 4:44 | 6:34 |
| Roxzone | 9:54 | 9:33 |
| Finish | 1:18:30 | 1:25:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 0:54 against the typical Relay Men finisher at Shenzhen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:18:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
