CHN Zhengzhong Lin
4 HYROX races over 1 season.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zhengzhong Lin at each race, oldest on the left; lower is faster.The best was 1:15:29 at Incheon (May 2026); Zhengzhong Lin was 6:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Yokohama | Aug 2025 | Open Men | 1:22:25 |
| Beijing | Mar 2026 | Open Men | 1:17:18 |
| Incheon | May 2026 | Open Men | 1:15:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:56 faster (1:22:25 to 1:15:29).
4 results at 4 races
371st of 2,004 Open Men (faster than 81%). Against the 64 who finished around 1:16:13: most time gained on wall balls (1:10), most lost on the eight runs (1:30). Runs 5 to 8 took 0:16 less than runs 1 to 4 (them: 0:26 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 5:17 | 5:32 | faster than 63% |
| SkiErg: | 4:33 | 4:40 | faster than 65% |
| Run 2: | 4:31 | 4:47 | faster than 63% |
| Sled push: | 2:35 | 3:01 | faster than 80% |
| Run 3: | 4:52 | 5:10 | faster than 63% |
| Sled pull: | 4:36 | 5:35 | faster than 80% |
| Run 4: | 4:56 | 5:09 | faster than 59% |
| Burpee broad jump: | 4:11 | 4:57 | faster than 70% |
| Run 5: | 4:57 | 5:23 | faster than 68% |
| Row: | 4:47 | 4:54 | faster than 64% |
| Run 6: | 4:39 | 5:13 | faster than 74% |
| Farmers carry: | 1:49 | 2:15 | faster than 81% |
| Run 7: | 4:47 | 5:15 | faster than 69% |
| Sandbag lunges: | 4:18 | 5:09 | faster than 75% |
| Run 8: | 4:57 | 5:54 | faster than 80% |
| Wall balls: | 4:27 | 6:36 | faster than 93% |
| Roxzone: | 5:25 | 6:56 | faster than 80% |
| Runs (8 km) | 38:52 | 42:59 | faster than 70% |
| Stations (8) | 31:16 | ||
| Finish | 1:15:29 | 1:27:51 | 371st of 2,004 · faster than 81% |
154th of 1,267 Open Men (faster than 87%). Against the 38 who finished around 1:15:48: most time gained on wall balls (0:59), most lost on the eight runs (1:03). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 0:49 more).
| Part | Time | Typical here | vs 1,267 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:13 | faster than 94% |
| SkiErg: | 4:28 | 4:51 | faster than 84% |
| Run 2: | 4:08 | 4:48 | faster than 82% |
| Sled push: | 2:55 | 3:21 | faster than 72% |
| Run 3: | 4:26 | 5:12 | faster than 81% |
| Sled pull: | 4:47 | 5:33 | faster than 72% |
| Run 4: | 4:29 | 5:11 | faster than 78% |
| Burpee broad jump: | 4:53 | 5:52 | faster than 71% |
| Run 5: | 4:33 | 5:29 | faster than 82% |
| Row: | 4:45 | 5:08 | faster than 81% |
| Run 6: | 4:32 | 5:17 | faster than 80% |
| Farmers carry: | 2:05 | 2:35 | faster than 80% |
| Run 7: | 4:39 | 5:19 | faster than 76% |
| Sandbag lunges: | 4:39 | 6:03 | faster than 83% |
| Run 8: | 5:07 | 6:25 | faster than 80% |
| Wall balls: | 4:22 | 7:51 | faster than 96% |
| Roxzone: | 8:26 | 11:30 | faster than 84% |
| Runs (8 km) | 36:02 | 43:48 | faster than 83% |
| Stations (8) | 32:54 | ||
| Finish | 1:17:18 | 1:37:56 | 154th of 1,267 · faster than 87% |
92nd of 227 Pro Men (faster than 59%).
| Part | Time | Typical here | vs 227 Pro Men here |
|---|---|---|---|
| Run 1: | 4:40 | 4:49 | faster than 58% |
| SkiErg: | 4:35 | 4:28 | faster than 36% |
| Run 2: | 4:10 | 4:14 | faster than 55% |
| Sled push: | 4:29 | 4:18 | faster than 42% |
| Run 3: | 4:27 | 4:37 | faster than 59% |
| Sled pull: | 6:29 | 6:41 | faster than 55% |
| Run 4: | 4:30 | 4:36 | faster than 56% |
| Burpee broad jump: | 5:03 | 4:35 | faster than 37% |
| Run 5: | 4:42 | 4:47 | faster than 52% |
| Row: | 4:51 | 4:53 | faster than 56% |
| Run 6: | 4:42 | 4:39 | faster than 46% |
| Farmers carry: | 3:05 | 2:26 | faster than 20% |
| Run 7: | 4:35 | 4:44 | faster than 57% |
| Sandbag lunges: | 5:41 | 5:34 | faster than 47% |
| Run 8: | 5:08 | 5:30 | faster than 64% |
| Wall balls: | 5:51 | 7:14 | faster than 79% |
| Roxzone: | 8:19 | 9:18 | faster than 69% |
| Runs (8 km) | 36:51 | 38:08 | faster than 59% |
| Stations (8) | 40:04 | ||
| Finish | 1:25:10 | 1:28:37 | 92nd of 227 · faster than 59% |
156th of 717 Open Men (faster than 78%).
| Part | Time | Typical here | vs 717 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:02 | faster than 61% |
| SkiErg: | 4:45 | 4:50 | faster than 59% |
| Run 2: | 4:36 | 4:58 | faster than 66% |
| Sled push: | 2:31 | 3:07 | faster than 84% |
| Run 3: | 4:51 | 5:22 | faster than 73% |
| Sled pull: | 5:08 | 5:53 | faster than 71% |
| Run 4: | 4:46 | 5:24 | faster than 75% |
| Burpee broad jump: | 5:28 | 5:37 | faster than 53% |
| Run 5: | 4:51 | 5:38 | faster than 78% |
| Row: | 4:46 | 5:08 | faster than 81% |
| Run 6: | 4:47 | 5:29 | faster than 77% |
| Farmers carry: | 1:55 | 2:29 | faster than 83% |
| Run 7: | 4:44 | 5:26 | faster than 77% |
| Sandbag lunges: | 5:29 | 5:38 | faster than 53% |
| Run 8: | 5:01 | 5:57 | faster than 79% |
| Wall balls: | 6:58 | 8:14 | faster than 69% |
| Roxzone †: | 7:02 | ||
| Runs (8 km) | 38:23 | 43:49 | faster than 76% |
| Stations (8) | 37:00 | ||
| Finish | 1:22:25 | 1:35:00 | 156th of 717 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Zhengzhong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:28 | Beijing 2026 · best of 3 | 4:34 |
| Sled push | 2:31 | Yokohama 2025 · best of 3 | 3:04 |
| Sled pull | 4:36 | Incheon 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:11 | Incheon 2026 · best of 3 | 5:38 |
| Row | 4:45 | Beijing 2026 · best of 3 | 4:53 |
| Farmers carry | 1:49 | Incheon 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:18 | Incheon 2026 · best of 3 | 5:20 |
| Wall balls | 4:22 | Beijing 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:02 | Beijing 2026 · best of 3 | 41:47 |
| Roxzone | 5:25 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Zhengzhong's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Zhengzhong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 94% of the field), weakest on Row (faster than 64%).
See the numbers
| Part | Zhengzhong: faster than |
|---|---|
| Ski | 65% |
| Push | 80% |
| Pull | 81% |
| BBJ | 70% |
| Row | 64% |
| Carry | 81% |
| Lunges | 76% |
| Wall balls | 94% |
| Roxzone | 81% |
| Runs | 71% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zhengzhong beat on each part of the race, at this race.Best: Wall balls (faster than 94%); weakest: Row (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zhengzhong's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:07 faster); weakest: SkiErg (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zhengzhong against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zhengzhong: 38:56 running, 31:16 at the stations and 5:25 in the roxzone; the longest station was the row (4:47).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Zhengzhong | Typical Open Men |
|---|---|---|
| Run 1 | 5:17 | 5:32 |
| SkiErg | 4:33 | 4:40 |
| Run 2 | 4:31 | 4:47 |
| Sled push | 2:35 | 3:01 |
| Run 3 | 4:52 | 5:10 |
| Sled pull | 4:36 | 5:35 |
| Run 4 | 4:56 | 5:09 |
| Burpee broad jump | 4:11 | 4:57 |
| Run 5 | 4:57 | 5:23 |
| Row | 4:47 | 4:54 |
| Run 6 | 4:39 | 5:13 |
| Farmers carry | 1:49 | 2:15 |
| Run 7 | 4:47 | 5:15 |
| Sandbag lunges | 4:18 | 5:09 |
| Run 8 | 4:57 | 5:54 |
| Wall balls | 4:27 | 6:36 |
| Roxzone | 5:25 | 6:56 |
| Finish | 1:15:29 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:29.
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