SIN Zhao Han Lim
3 HYROX races over 2 seasons. Best Open Men time: 1:48:37 at Shenzhen 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zhao Han Lim at each race, oldest on the left; lower is faster.The best was 1:48:37 at Shenzhen (Dec 2025); Zhao Han Lim was 4:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore National Stadium | Jun 2024 | Open Men | 1:50:11 |
| Shenzhen | Dec 2025 | Open Men | 1:48:37 |
| Hong Kong | May 2026 | Open Men | 1:54:40 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,655th of 2,099 Open Men (faster than 21%). Against the 63 who finished around 1:56:09: most time gained on wall balls (2:21), most lost on the eight runs (3:26). Runs 5 to 8 took 8:52 more than runs 1 to 4 (them: 6:04 more).
| Part | Time | Typical here | vs 2,099 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 3:48 | faster than 39% |
| SkiErg: | 5:08 | 4:49 | faster than 25% |
| Run 2: | 5:06 | 4:32 | faster than 24% |
| Sled push: | 4:07 | 3:17 | faster than 20% |
| Run 3: | 5:50 | 4:48 | faster than 16% |
| Sled pull: | 7:36 | 5:27 | faster than 12% |
| Run 4: | 6:04 | 4:51 | faster than 12% |
| Burpee broad jump: | 5:55 | 6:09 | faster than 54% |
| Run 5: | 6:27 | 4:59 | faster than 12% |
| Row: | 5:33 | 5:05 | faster than 22% |
| Run 6: | 6:07 | 4:57 | faster than 15% |
| Farmers carry: | 4:11 | 2:30 | faster than 4% |
| Run 7: | 6:21 | 4:57 | faster than 13% |
| Sandbag lunges: | 7:54 | 6:07 | faster than 21% |
| Run 8: | 10:56 | 7:05 | faster than 11% |
| Wall balls: | 8:56 | 8:40 | faster than 47% |
| Roxzone: | 14:40 | 12:39 | faster than 29% |
| Runs (8 km) | 50:46 | 40:11 | faster than 14% |
| Stations (8) | 49:20 | ||
| Finish | 1:54:40 | 1:36:16 | 1655th of 2,099 · faster than 21% |
669th of 928 Open Men (faster than 27%).
| Part | Time | Typical here | vs 928 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:57 | faster than 22% |
| SkiErg: | 5:02 | 4:54 | faster than 36% |
| Run 2: | 6:36 | 5:24 | faster than 22% |
| Sled push: | 4:44 | 3:44 | faster than 22% |
| Run 3: | 6:43 | 5:55 | faster than 28% |
| Sled pull: | 5:57 | 5:57 | faster than 50% |
| Run 4: | 7:10 | 5:50 | faster than 18% |
| Burpee broad jump: | 0:08 ‡ | 5:35 | |
| Run 5: | 7:49 | 6:13 | faster than 19% |
| Row: | 5:32 | 5:08 | faster than 22% |
| Run 6: | 7:31 | 5:56 | faster than 15% |
| Farmers carry: | 3:28 | 2:21 | faster than 10% |
| Run 7: | 7:38 | 5:59 | faster than 15% |
| Sandbag lunges: | 7:40 | 5:40 | faster than 16% |
| Run 8: | 6:49 | 5:58 | faster than 36% |
| Wall balls: | 7:37 | 8:01 | faster than 55% |
| Roxzone: | 13:52 | 7:28 | faster than 3% |
| Runs (8 km) | 54:41 | 46:25 | faster than 23% |
| Stations (8) | 40:08 | ||
| Finish | 1:48:37 | 1:37:27 | 669th of 928 · faster than 27% |
628th of 1,015 Open Men (faster than 38%). Against the 30 who finished around 1:49:06: most time gained on burpee broad jump (1:15), most lost on the eight runs (2:25). Runs 5 to 8 took 5:20 more than runs 1 to 4 (them: 4:17 more).
| Part | Time | Typical here | vs 1,015 Open Men here |
|---|---|---|---|
| Run 1: | 5:28 | 5:43 | faster than 61% |
| SkiErg: | 4:55 | 4:49 | faster than 40% |
| Run 2: | 5:56 | 5:28 | faster than 33% |
| Sled push: | 4:29 | 3:27 | faster than 19% |
| Run 3: | 6:29 | 5:54 | faster than 32% |
| Sled pull: | 6:58 | 6:09 | faster than 34% |
| Run 4: | 6:35 | 5:56 | faster than 31% |
| Burpee broad jump: | 5:06 | 5:52 | faster than 66% |
| Run 5: | 7:04 | 6:09 | faster than 28% |
| Row: | 5:39 | 5:17 | faster than 26% |
| Run 6: | 6:48 | 6:08 | faster than 31% |
| Farmers carry: | 4:05 | 2:48 | faster than 9% |
| Run 7: | 7:09 | 6:08 | faster than 24% |
| Sandbag lunges: | 6:25 | 5:41 | faster than 34% |
| Run 8: | 8:47 | 7:18 | faster than 31% |
| Wall balls: | 7:51 | 7:45 | faster than 48% |
| Roxzone: | 10:35 | 10:26 | faster than 48% |
| Runs (8 km) | 54:13 | 49:22 | faster than 34% |
| Stations (8) | 45:28 | ||
| Finish | 1:50:11 | 1:42:04 | 628th of 1,015 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Zhao has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:55 | Singapore National Stadium 2024 · best of 3 | 4:34 |
| Sled push | 4:07 | Hong Kong 2026 · best of 3 | 3:04 |
| Sled pull | 5:57 | Shenzhen 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:06 | Singapore National Stadium 2024 · best of 2 | 5:38 |
| Row | 5:32 | Shenzhen 2025 · best of 3 | 4:53 |
| Farmers carry | 3:28 | Shenzhen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 6:25 | Singapore National Stadium 2024 · best of 3 | 5:20 |
| Wall balls | 7:37 | Shenzhen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 50:46 | Hong Kong 2026 · best of 3 | 41:47 |
| Roxzone | 10:35 | Singapore National Stadium 2024 · best of 3 | 7:23 |
How to read
Each station's best across Zhao's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Shenzhen 2025, against 928 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Zhao sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 56% of the field), weakest on Roxzone (faster than 4%).
See the numbers
| Part | Zhao: faster than |
|---|---|
| Ski | 37% |
| Push | 23% |
| Pull | 51% |
| BBJ | no split |
| Row | 22% |
| Carry | 10% |
| Lunges | 16% |
| Wall balls | 56% |
| Roxzone | 4% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zhao beat on each part of the race, at this race.Best: Wall balls (faster than 56%); weakest: Roxzone (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zhao's time on each part against the typical Open Men finisher at this race.Best: Wall balls (0:24 faster); weakest: Runs (8 km) (8:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zhao against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zhao: 54:45 running, 40:00 at the stations and 13:52 in the roxzone; the longest station was the sandbag lunges (7:40).Below, Typical Open Men: 45:12 running, 41:20 at the stations and 7:28 in the roxzone; the longest station was the wall balls (8:01).
See the numbers
| Part | Zhao | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 3:57 |
| SkiErg | 5:02 | 4:54 |
| Run 2 | 6:36 | 5:24 |
| Sled push | 4:44 | 3:44 |
| Run 3 | 6:43 | 5:55 |
| Sled pull | 5:57 | 5:57 |
| Run 4 | 7:10 | 5:50 |
| Burpee broad jump | — | 5:35 |
| Run 5 | 7:49 | 6:13 |
| Row | 5:32 | 5:08 |
| Run 6 | 7:31 | 5:56 |
| Farmers carry | 3:28 | 2:21 |
| Run 7 | 7:38 | 5:59 |
| Sandbag lunges | 7:40 | 5:40 |
| Run 8 | 6:49 | 5:58 |
| Wall balls | 7:37 | 8:01 |
| Roxzone | 13:52 | 7:28 |
| Finish | 1:48:37 | 1:37:27 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 6:24 against the typical Open Men finisher at Shenzhen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:37.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
