GBR Zeta Hill
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zeta Hill at each race, oldest on the left; lower is faster.The best was 1:29:14 at Glasgow (Mar 2026); Zeta Hill was 6:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Open Women | 1:35:45 |
| Glasgow | Mar 2026 | Open Women | 1:29:14 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
343rd of 2,110 Doubles Mixed (faster than 83%). Against the 60 who finished around 1:08:53: most time gained on burpee broad jump (0:44), most lost on sled push (0:33). Runs 5 to 8 took 0:33 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:19 | faster than 84% |
| SkiErg: | 3:59 | 4:14 | faster than 83% |
| Run 2: | 5:34 | 5:04 | faster than 26% |
| Sled push: | 2:35 | 2:12 | faster than 19% |
| Run 3: | 4:28 | 5:18 | faster than 86% |
| Sled pull: | 3:12 | 3:35 | faster than 73% |
| Run 4: | 4:28 | 5:17 | faster than 86% |
| Burpee broad jump: | 2:14 | 3:35 | faster than 98% |
| Run 5: | 4:28 | 5:24 | faster than 89% |
| Row: | 4:33 | 4:43 | faster than 68% |
| Run 6: | 4:26 | 5:20 | faster than 88% |
| Farmers carry: | 1:41 | 1:53 | faster than 80% |
| Run 7: | 4:32 | 5:21 | faster than 86% |
| Sandbag lunges: | 3:22 | 4:03 | faster than 79% |
| Run 8: | 6:09 | 7:13 | faster than 84% |
| Wall balls: | 4:26 | 4:44 | faster than 64% |
| Roxzone: | 4:41 | 5:50 | faster than 85% |
| Runs (8 km) | 38:33 | 44:34 | faster than 82% |
| Stations (8) | 26:02 | ||
| Finish | 1:09:11 | 1:20:11 | 343rd of 2,110 · faster than 83% |
610th of 1,726 Open Women (faster than 64%). Against the 54 who finished around 1:29:09: most time gained on the eight runs (4:30), most lost on sled push (1:07). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 1:34 more).
| Part | Time | Typical here | vs 1,726 Open Women here |
|---|---|---|---|
| Run 1: | 5:01 | 5:48 | faster than 84% |
| SkiErg: | 5:28 | 5:15 | faster than 30% |
| Run 2: | 4:55 | 5:40 | faster than 84% |
| Sled push: | 3:46 | 2:48 | faster than 7% |
| Run 3: | 4:56 | 5:56 | faster than 91% |
| Sled pull: | 5:26 | 5:12 | faster than 41% |
| Run 4: | 5:02 | 5:58 | faster than 88% |
| Burpee broad jump: | 7:02 | 6:57 | faster than 48% |
| Run 5: | 5:11 | 6:06 | faster than 86% |
| Row: | 6:20 | 5:38 | faster than 12% |
| Run 6: | 5:06 | 5:58 | faster than 86% |
| Farmers carry: | 2:54 | 2:19 | faster than 17% |
| Run 7: | 5:18 | 5:56 | faster than 79% |
| Sandbag lunges: | 5:43 | 5:15 | faster than 37% |
| Run 8: | 6:00 | 6:50 | faster than 80% |
| Wall balls: | 6:18 | 7:04 | faster than 64% |
| Roxzone: | 4:55 | 5:35 | faster than 67% |
| Runs (8 km) | 41:26 | 48:36 | faster than 86% |
| Stations (8) | 42:57 | ||
| Finish | 1:29:14 | 1:34:53 | 610th of 1,726 · faster than 64% |
376th of 725 Open Women (faster than 48%).
| Part | Time | Typical here | vs 725 Open Women here |
|---|---|---|---|
| Run 1: | 5:40 | 5:57 | faster than 61% |
| SkiErg: | 5:30 | 5:09 | faster than 18% |
| Run 2: | 5:20 | 5:42 | faster than 65% |
| Sled push: | 3:49 | 3:00 | faster than 12% |
| Run 3: | 5:43 | 6:00 | faster than 61% |
| Sled pull: | 5:16 | 5:29 | faster than 59% |
| Run 4: | 5:42 | 6:01 | faster than 63% |
| Burpee broad jump: | 7:15 | 6:18 | faster than 32% |
| Run 5: | 5:50 | 6:08 | faster than 64% |
| Row: | 5:43 | 5:21 | faster than 18% |
| Run 6: | 5:46 | 6:01 | faster than 60% |
| Farmers carry: | 2:48 | 2:06 | faster than 11% |
| Run 7: | 5:56 | 6:01 | faster than 54% |
| Sandbag lunges: | 6:52 | 4:55 | faster than 11% |
| Run 8: | 5:00 | 5:19 | faster than 62% |
| Wall balls: | 7:25 | 6:50 | faster than 40% |
| Roxzone: | 6:20 | 7:29 | faster than 73% |
| Runs (8 km) | 44:53 | 47:20 | faster than 64% |
| Stations (8) | 44:38 | ||
| Finish | 1:35:45 | 1:35:16 | 376th of 725 · faster than 48% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zeta has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:28 | Glasgow 2026 · best of 2 | 5:16 |
| Sled push | 3:46 | Glasgow 2026 · best of 2 | 2:55 |
| Sled pull | 5:16 | St. Gallen 2026 · best of 2 | 5:47 |
| Burpee broad jump | 7:02 | Glasgow 2026 · best of 2 | 6:46 |
| Row | 5:43 | St. Gallen 2026 · best of 2 | 5:31 |
| Farmers carry | 2:48 | St. Gallen 2026 · best of 2 | 2:19 |
| Sandbag lunges | 5:43 | Glasgow 2026 · best of 2 | 5:13 |
| Wall balls | 6:18 | Glasgow 2026 · best of 2 | 6:43 |
| Runs (8 km) | 41:26 | Glasgow 2026 · best of 2 | 46:44 |
| Roxzone | 4:55 | Glasgow 2026 · best of 2 | 7:57 |
How to read
Each station's best across Zeta's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jordan Lloyd1 race
From the team results above. A name opens the search: a partner can have more than one page.
Glasgow 2026, against 1,726 Open Women
Shape of the race
This chart shows where Zeta sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 87% of the field), weakest on Push (faster than 7%).
See the numbers
| Part | Zeta: faster than |
|---|---|
| Ski | 30% |
| Push | 7% |
| Pull | 42% |
| BBJ | 49% |
| Row | 13% |
| Carry | 17% |
| Lunges | 37% |
| Wall balls | 65% |
| Roxzone | 68% |
| Runs | 87% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zeta beat on each part of the race, at this race.Best: Runs (8 km) (faster than 87%); weakest: Sled push (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zeta's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:10 faster); weakest: Sled push (0:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zeta against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zeta: 41:29 running, 42:57 at the stations and 4:55 in the roxzone; the longest station was the burpee broad jumps (7:02).Below, Typical Open Women: 48:12 running, 40:28 at the stations and 5:35 in the roxzone; the longest station was the wall balls (7:04).
See the numbers
| Part | Zeta | Typical Open Women |
|---|---|---|
| Run 1 | 5:01 | 5:48 |
| SkiErg | 5:28 | 5:15 |
| Run 2 | 4:55 | 5:40 |
| Sled push | 3:46 | 2:48 |
| Run 3 | 4:56 | 5:56 |
| Sled pull | 5:26 | 5:12 |
| Run 4 | 5:02 | 5:58 |
| Burpee broad jump | 7:02 | 6:57 |
| Run 5 | 5:11 | 6:06 |
| Row | 6:20 | 5:38 |
| Run 6 | 5:06 | 5:58 |
| Farmers carry | 2:54 | 2:19 |
| Run 7 | 5:18 | 5:56 |
| Sandbag lunges | 5:43 | 5:15 |
| Run 8 | 6:00 | 6:50 |
| Wall balls | 6:18 | 7:04 |
| Roxzone | 4:55 | 5:35 |
| Finish | 1:29:14 | 1:34:53 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:58 against the typical Open Women finisher at Glasgow 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:29:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
