Zeny Shayne Segarra

1 HYROX result over 1 season. Best Open Women time 1:45:26 at Abu Dhabi 2025.

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1:45:26 Open Women time · Abu Dhabi 2025 1 Open Women race

219th of 309 Open Women place · Abu Dhabi 2025 among Open Women finishers there

1 race in the data so far race again and this page shows what changed

Burpee broad jump strongest segment · Abu Dhabi 2025 faster than 46% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Abu Dhabi 2025 18 Jul 2025what the whole field did →	Open Women · 35-39	1:45:26	219th of 309	48:21	49:36	7:34	splits SkiErg5:55Sled push3:51Sled pull9:23Burpee broad jump6:31Row5:46Farmers carry2:49Sandbag lunges7:01Wall balls8:20Run 16:06Run 25:14Run 35:27Run 45:23Run 59:40Run 65:18Run 75:18Run 85:57Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Abu Dhabi 2025, against 309 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zenyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 11%

Sled pull faster than 7%

Burpee broad jump faster than 46%

Row faster than 21%

Farmers carry faster than 14%

Sandbag lunges faster than 19%

Wall balls faster than 21%

Roxzone faster than 41%

Runs (8 km) faster than 39%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:43 slower

Sled push 0:53 slower

Sled pull 3:28 slower

Burpee broad jump 0:08 slower

Row 0:24 slower

Farmers carry 0:35 slower

Sandbag lunges 1:33 slower

Wall balls 2:02 slower

Roxzone 0:25 slower

Runs (8 km) 2:11 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zeny against the typical Open Women finisher

Zeny1:45:26

6:065:555:143:515:279:235:236:319:405:465:182:495:187:015:578:207:34

Typical Open Women1:33:00

5:485:125:192:585:415:555:416:235:465:225:412:145:395:286:266:187:09

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 3:28 against the typical Open Women finisher at Abu Dhabi 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.