TUR Zeliha Puls
4 HYROX races over 2 seasons.
One best per race type
Pro Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zeliha Puls at each race, oldest on the left; lower is faster.The best was 1:09:38 at Barcelona (Apr 2025); Zeliha Puls was 6:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Pro Women | 1:09:38 |
| Istanbul | Feb 2026 | Pro Women | 1:11:25 |
| Miami | Apr 2026 | Pro Women | 1:16:22 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
4 results at 4 races
48th of 253 Pro Women (faster than 81%).
| Part | Time | Typical here | vs 253 Pro Women here |
|---|---|---|---|
| Run 1: | 4:35 | 5:48 | faster than 95% |
| SkiErg: | 4:44 | 5:04 | faster than 84% |
| Run 2: | 4:04 | 4:49 | faster than 82% |
| Sled push: | 4:18 | 4:23 | faster than 54% |
| Run 3: | 4:29 | 5:08 | faster than 79% |
| Sled pull: | 5:36 | 6:57 | faster than 73% |
| Run 4: | 4:37 | 5:10 | faster than 72% |
| Burpee broad jump: | 3:43 | 5:19 | faster than 90% |
| Run 5: | 4:53 | 5:13 | faster than 65% |
| Row: | 4:56 | 5:13 | faster than 79% |
| Run 6: | 4:36 | 5:11 | faster than 72% |
| Farmers carry: | 2:01 | 2:37 | faster than 79% |
| Run 7: | 4:34 | 5:15 | faster than 74% |
| Sandbag lunges: | 4:14 | 5:20 | faster than 80% |
| Run 8: | 4:40 | 5:21 | faster than 75% |
| Wall balls: | 4:57 | 6:38 | faster than 77% |
| Roxzone: | 5:32 | 6:15 | faster than 67% |
| Runs (8 km) | 36:25 | 42:03 | faster than 78% |
| Stations (8) | 34:29 | ||
| Finish | 1:16:22 | 1:30:44 | 48th of 253 · faster than 81% |
15th of 54 Pro Women (faster than 73%).
| Part | Time | Typical here | vs 54 Pro Women here |
|---|---|---|---|
| Run 1: | 4:24 | 4:48 | faster than 84% |
| SkiErg: | 4:33 | 4:42 | faster than 79% |
| Run 2: | 3:46 | 3:58 | faster than 71% |
| Sled push: | 3:22 | 3:19 | faster than 49% |
| Run 3: | 3:54 | 4:12 | faster than 73% |
| Sled pull: | 3:54 | 5:02 | faster than 92% |
| Run 4: | 4:02 | 4:15 | faster than 64% |
| Burpee broad jump: | 3:15 | 4:05 | faster than 86% |
| Run 5: | 4:07 | 4:16 | faster than 62% |
| Row: | 4:44 | 4:57 | faster than 71% |
| Run 6: | 4:09 | 4:16 | faster than 54% |
| Farmers carry: | 2:15 | 2:21 | faster than 64% |
| Run 7: | 4:03 | 4:15 | faster than 64% |
| Sandbag lunges: | 4:21 | 4:42 | faster than 60% |
| Run 8: | 4:40 | 4:42 | faster than 50% |
| Wall balls: | 5:01 | 5:28 | faster than 66% |
| Roxzone: | 7:04 | 8:17 | faster than 75% |
| Runs (8 km) | 33:00 | 34:48 | faster than 66% |
| Stations (8) | 31:25 | ||
| Finish | 1:11:25 | 1:16:54 | 15th of 54 · faster than 73% |
33rd of 162 Pro Women (faster than 80%).
| Part | Time | Typical here | vs 162 Pro Women here |
|---|---|---|---|
| Run 1: | 3:35 | 4:09 | faster than 80% |
| SkiErg: | 4:34 | 4:43 | faster than 72% |
| Run 2: | 3:59 | 4:33 | faster than 77% |
| Sled push: | 3:35 | 3:52 | faster than 63% |
| Run 3: | 4:28 | 4:50 | faster than 62% |
| Sled pull: | 4:45 | 5:45 | faster than 73% |
| Run 4: | 4:23 | 4:48 | faster than 68% |
| Burpee broad jump: | 2:53 | 4:34 | faster than 98% |
| Run 5: | 4:26 | 4:54 | faster than 70% |
| Row: | 4:39 | 4:54 | faster than 80% |
| Run 6: | 4:14 | 4:47 | faster than 79% |
| Farmers carry: | 2:21 | 2:17 | faster than 47% |
| Run 7: | 4:13 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:54 | 4:53 | faster than 79% |
| Run 8: | 4:19 | 5:05 | faster than 85% |
| Wall balls: | 4:24 | 5:48 | faster than 86% |
| Roxzone: | 5:05 | 5:47 | faster than 70% |
| Runs (8 km) | 33:33 | 37:47 | faster than 78% |
| Stations (8) | 31:05 | ||
| Finish | 1:09:38 | 1:21:03 | 33rd of 162 · faster than 80% |
38th of 1,479 Open Women (faster than 97%).
| Part | Time | Typical here | vs 1,479 Open Women here |
|---|---|---|---|
| Run 1: | 3:19 | 4:09 | faster than 96% |
| SkiErg: | 4:31 | 5:05 | faster than 97% |
| Run 2: | 4:42 | 5:50 | faster than 96% |
| Sled push: | 2:12 | 2:43 | faster than 85% |
| Run 3: | 5:04 | 6:06 | faster than 92% |
| Sled pull: | 3:25 | 5:12 | faster than 99% |
| Run 4: | 5:10 | 6:07 | faster than 89% |
| Burpee broad jump: | 3:39 | 6:33 | faster than 98% |
| Run 5: | 5:23 | 6:21 | faster than 87% |
| Row: | 4:49 | 5:23 | faster than 95% |
| Run 6: | 5:08 | 6:14 | faster than 92% |
| Farmers carry: | 1:55 | 2:11 | faster than 80% |
| Run 7: | 5:03 | 6:14 | faster than 94% |
| Sandbag lunges: | 3:19 | 4:58 | faster than 97% |
| Run 8: | 4:09 | 5:12 | faster than 91% |
| Wall balls: | 4:33 | 6:10 | faster than 89% |
| Roxzone: | 3:56 | 5:37 | faster than 95% |
| Runs (8 km) | 37:54 | 46:43 | faster than 93% |
| Stations (8) | 28:23 | ||
| Finish | 1:10:08 | 1:31:22 | 38th of 1,479 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Zeliha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:33 | Istanbul 2026 · best of 3 | 4:53 |
| Sled push | 3:22 | Istanbul 2026 · best of 3 | 3:56 |
| Sled pull | 3:54 | Istanbul 2026 · best of 3 | 5:49 |
| Burpee broad jump | 2:53 | Barcelona 2025 · best of 3 | 5:12 |
| Row | 4:39 | Barcelona 2025 · best of 3 | 5:07 |
| Farmers carry | 2:01 | Miami 2026 · best of 3 | 2:36 |
| Sandbag lunges | 3:54 | Barcelona 2025 · best of 3 | 5:10 |
| Wall balls | 4:24 | Barcelona 2025 · best of 3 | 6:18 |
| Runs (8 km) | 33:00 | Istanbul 2026 · best of 3 | 40:26 |
| Roxzone | 5:05 | Barcelona 2025 · best of 3 | 6:34 |
How to read
Each station's best across Zeliha's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Barcelona 2025, against 162 Pro Women
Shape of the race
This chart shows where Zeliha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 98% of the field), weakest on Carry (faster than 47%).
See the numbers
| Part | Zeliha: faster than |
|---|---|
| Ski | 73% |
| Push | 64% |
| Pull | 74% |
| BBJ | 98% |
| Row | 80% |
| Carry | 47% |
| Lunges | 80% |
| Wall balls | 86% |
| Roxzone | 71% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zeliha beat on each part of the race, at this race.Best: Burpee broad jump (faster than 98%); weakest: Farmers carry (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zeliha's time on each part against the typical Pro Women finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: Farmers carry (0:04 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zeliha against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zeliha: 33:37 running, 31:05 at the stations and 5:05 in the roxzone; the longest station was the sled pull (4:45).Below, Typical Pro Women: 37:59 running, 36:45 at the stations and 5:47 in the roxzone; the longest station was the wall balls (5:48).
See the numbers
| Part | Zeliha | Typical Pro Women |
|---|---|---|
| Run 1 | 3:35 | 4:09 |
| SkiErg | 4:34 | 4:43 |
| Run 2 | 3:59 | 4:33 |
| Sled push | 3:35 | 3:52 |
| Run 3 | 4:28 | 4:50 |
| Sled pull | 4:45 | 5:45 |
| Run 4 | 4:23 | 4:48 |
| Burpee broad jump | 2:53 | 4:34 |
| Run 5 | 4:26 | 4:54 |
| Row | 4:39 | 4:54 |
| Run 6 | 4:14 | 4:47 |
| Farmers carry | 2:21 | 2:17 |
| Run 7 | 4:13 | 4:54 |
| Sandbag lunges | 3:54 | 4:53 |
| Run 8 | 4:19 | 5:05 |
| Wall balls | 4:24 | 5:48 |
| Roxzone | 5:05 | 5:47 |
| Finish | 1:09:38 | 1:21:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:38.
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