Athlete · Pro Women · 25-29 ·

TUR

Zeliha Puls

4 HYROX results over 2 seasons. Personal bests: Pro Women 1:09:38 (Barcelona 2025) · Open Women 1:10:08 (Glasgow 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:09:38 best Pro Women time · Barcelona 2025 also raced Open Women: each has its own best below

top 19% best Pro Women place · Miami 2026 48th of 253 Pro Women finishers there

1:16:22 latest race · Miami 2026 6:44 slower than the best Pro Women time Pro Women

Burpee broad jump strongest segment · Barcelona 2025 faster than 98% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:09:38Barcelona 2025 · 3 races Open Women1:10:08Glasgow 2025 · 1 race

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:38 best 1:09:38 · Barcelona

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Miami 2026 3 Apr 2026what the whole field did →	Pro Women · 25-29	1:16:22	top 19% 48/253	36:25	34:29	5:32	splits SkiErg4:44Sled push4:18Sled pull5:36Burpee broad jump3:43Row4:56Farmers carry2:01Sandbag lunges4:14Wall balls4:57Run 14:35Run 24:04Run 34:29Run 44:37Run 54:53Run 64:36Run 74:34Run 84:40Full report for this race →
Istanbul 2026 13 Feb 2026what the whole field did →	Pro Women · 25-29	1:11:25	15th of 54	33:00	31:25	7:04	splits SkiErg4:33Sled push3:22Sled pull3:54Burpee broad jump3:15Row4:44Farmers carry2:15Sandbag lunges4:21Wall balls5:01Run 14:24Run 23:46Run 33:54Run 44:02Run 54:07Run 64:09Run 74:03Run 84:40Full report for this race →
Barcelona 2025 25 Apr 2025what the whole field did →	Pro Women · 25-29	1:09:38	top 21% 33/162	33:33	31:05	5:05	splits SkiErg4:34Sled push3:35Sled pull4:45Burpee broad jump2:53Row4:39Farmers carry2:21Sandbag lunges3:54Wall balls4:24Run 13:35Run 23:59Run 34:28Run 44:23Run 54:26Run 64:14Run 74:13Run 84:19Full report for this race →
Glasgow 2025 12 Mar 2025what the whole field did →	Open Women · 25-29	1:10:08	top 3% 38/1,479	37:54	28:23	3:56	splits SkiErg4:31Sled push2:12Sled pull3:25Burpee broad jump3:39Row4:49Farmers carry1:55Sandbag lunges3:19Wall balls4:33Run 13:19Run 24:42Run 35:04Run 45:10Run 55:23Run 65:08Run 75:03Run 84:09Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Pro Women race

Barcelona 2025, against 162 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Zelihaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 73%

Sled push faster than 64%

Sled pull faster than 74%

Burpee broad jump faster than 98%

Row faster than 80%

Farmers carry faster than 47%

Sandbag lunges faster than 80%

Wall balls faster than 86%

Roxzone faster than 71%

Runs (8 km) faster than 78%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 faster

Sled push 0:17 faster

Sled pull 1:00 faster

Burpee broad jump 1:41 faster

Row 0:15 faster

Farmers carry 0:04 slower

Sandbag lunges 0:59 faster

Wall balls 1:24 faster

Roxzone 0:42 faster

Runs (8 km) 4:14 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zeliha against the typical Pro Women finisher

Zeliha1:09:38

3:354:343:593:354:284:454:232:534:264:394:142:214:133:544:194:245:05

Typical Pro Women1:20:33

4:094:434:333:524:505:454:484:344:544:544:472:174:544:535:055:485:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:38.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown