USA Zeke Serrano
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,250th of 1,352 Doubles Men (faster than 7%). Against the 41 who finished around 1:39:41: most time gained on the roxzone (1:15), most lost on the eight runs (5:56). Runs 5 to 8 took 3:35 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 1,352 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:32 | 5:14 | faster than 8% |
| SkiErg: | 4:23 | 4:08 | faster than 20% |
| Run 2: | 6:57 | 5:16 | faster than 6% |
| Sled push: | 2:13 | 1:48 | faster than 12% |
| Run 3: | 7:43 | 5:41 | faster than 6% |
| Sled pull: | 4:04 | 3:22 | faster than 16% |
| Run 4: | 7:58 | 5:39 | faster than 4% |
| Burpee broad jump: | 4:07 | 3:17 | faster than 19% |
| Run 5: | 8:13 | 5:45 | faster than 5% |
| Row: | 4:28 | 4:32 | faster than 58% |
| Run 6: | 7:59 | 5:37 | faster than 5% |
| Farmers carry: | 1:44 | 1:45 | faster than 54% |
| Run 7: | 7:51 | 5:34 | faster than 6% |
| Sandbag lunges: | 4:25 | 3:39 | faster than 22% |
| Run 8: | 8:42 | 5:38 | faster than 6% |
| Wall balls: | 5:50 | 4:32 | faster than 16% |
| Roxzone: | 9:14 | 7:20 | faster than 20% |
| Runs (8 km) | 1:01:51 | 44:37 | faster than 5% |
| Stations (8) | 31:14 | ||
| Finish | 1:42:15 | 1:19:50 | 1250th of 1,352 · faster than 7% |
1,133rd of 1,464 Open Men (faster than 22%). Against the 44 who finished around 1:41:50: most time gained on the eight runs (6:27), most lost on wall balls (6:08). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 0:41 more).
| Part | Time | Typical here | vs 1,464 Open Men here |
|---|---|---|---|
| Run 1: | 5:14 | 5:50 | faster than 75% |
| SkiErg: | 5:20 | 4:44 | faster than 8% |
| Run 2: | 4:40 | 4:49 | faster than 57% |
| Sled push: | 4:05 | 3:08 | faster than 15% |
| Run 3: | 5:31 | 5:17 | faster than 41% |
| Sled pull: | 10:29 | 5:36 | faster than 1% |
| Run 4: | 5:22 | 5:17 | faster than 46% |
| Burpee broad jump: | 7:31 | 5:25 | faster than 15% |
| Run 5: | 5:49 | 5:26 | faster than 37% |
| Row: | 5:22 | 4:59 | faster than 23% |
| Run 6: | 5:15 | 5:15 | faster than 50% |
| Farmers carry: | 2:26 | 2:08 | faster than 30% |
| Run 7: | 5:19 | 5:13 | faster than 46% |
| Sandbag lunges: | 4:39 | 5:20 | faster than 70% |
| Run 8: | 5:36 | 5:32 | faster than 47% |
| Wall balls: | 14:22 | 7:12 | faster than 3% |
| Roxzone: | 7:06 | 6:57 | faster than 47% |
| Runs (8 km) | 42:42 | 42:50 | faster than 50% |
| Stations (8) | 54:14 | ||
| Finish | 1:43:57 | 1:29:30 | 1133rd of 1,464 · faster than 22% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Esse Serrano1 race
From the team results above. A name opens the search: a partner can have more than one page.
Miami 2026, against 1,464 Open Men
Shape of the race
This chart shows where Zeke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 71% of the field), weakest on Pull (faster than 2%).
See the numbers
| Part | Zeke: faster than |
|---|---|
| Ski | 9% |
| Push | 16% |
| Pull | 2% |
| BBJ | 16% |
| Row | 24% |
| Carry | 30% |
| Lunges | 71% |
| Wall balls | 4% |
| Roxzone | 47% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zeke beat on each part of the race, at this race.Best: Sandbag lunges (faster than 71%); weakest: Sled pull (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zeke's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:41 faster); weakest: Wall balls (7:10 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zeke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zeke: 42:47 running, 54:14 at the stations and 7:06 in the roxzone; the longest station was the wall balls (14:22).Below, Typical Open Men: 42:39 running, 38:32 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:12).
See the numbers
| Part | Zeke | Typical Open Men |
|---|---|---|
| Run 1 | 5:14 | 5:50 |
| SkiErg | 5:20 | 4:44 |
| Run 2 | 4:40 | 4:49 |
| Sled push | 4:05 | 3:08 |
| Run 3 | 5:31 | 5:17 |
| Sled pull | 10:29 | 5:36 |
| Run 4 | 5:22 | 5:17 |
| Burpee broad jump | 7:31 | 5:25 |
| Run 5 | 5:49 | 5:26 |
| Row | 5:22 | 4:59 |
| Run 6 | 5:15 | 5:15 |
| Farmers carry | 2:26 | 2:08 |
| Run 7 | 5:19 | 5:13 |
| Sandbag lunges | 4:39 | 5:20 |
| Run 8 | 5:36 | 5:32 |
| Wall balls | 14:22 | 7:12 |
| Roxzone | 7:06 | 6:57 |
| Finish | 1:43:57 | 1:29:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 7:10 against the typical Open Men finisher at Miami 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:43:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
