BRA Zeca Buarque
2 HYROX races over 1 season: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 1 race
1,987th of 3,324 Open Men (faster than 40%). Against the 103 who finished around 1:29:33: most time gained on sandbag lunges (0:59), most lost on the eight runs (4:24). Runs 5 to 8 took 4:43 more than runs 1 to 4 (them: 4:00 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:03 | faster than 27% |
| SkiErg: | 4:22 | 4:26 | faster than 59% |
| Run 2: | 4:56 | 4:23 | faster than 23% |
| Sled push: | 2:45 | 2:37 | faster than 41% |
| Run 3: | 5:25 | 4:42 | faster than 20% |
| Sled pull: | 4:08 | 4:26 | faster than 62% |
| Run 4: | 5:33 | 4:44 | faster than 18% |
| Burpee broad jump: | 5:13 | 5:43 | faster than 61% |
| Run 5: | 5:59 | 4:55 | faster than 16% |
| Row: | 4:32 | 4:45 | faster than 73% |
| Run 6: | 5:36 | 4:49 | faster than 20% |
| Farmers carry: | 1:44 | 2:05 | faster than 79% |
| Run 7: | 5:46 | 4:49 | faster than 18% |
| Sandbag lunges: | 5:03 | 5:35 | faster than 64% |
| Run 8: | 7:44 | 7:00 | faster than 33% |
| Wall balls: | 7:04 | 7:02 | faster than 49% |
| Roxzone: | 9:18 | 8:40 | faster than 37% |
| Runs (8 km) | 45:24 | 39:34 | faster than 22% |
| Stations (8) | 34:51 | ||
| Finish | 1:29:29 | 1:25:32 | 1987th of 3,324 · faster than 40% |
1,037th of 2,979 Doubles Mixed (faster than 65%). Against the 89 who finished around 1:15:40: most time gained on burpee broad jump (0:36), most lost on the eight runs (1:46). Runs 5 to 8 took 2:58 more than runs 1 to 4 (them: 3:07 more).
| Part | Time | Typical here | vs 2,979 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:30 | 4:35 | faster than 54% |
| SkiErg: | 4:07 | 4:13 | faster than 65% |
| Run 2: | 5:03 | 4:54 | faster than 43% |
| Sled push: | 1:48 | 1:50 | faster than 54% |
| Run 3: | 5:07 | 5:07 | faster than 49% |
| Sled pull: | 3:30 | 3:33 | faster than 53% |
| Run 4: | 5:04 | 5:09 | faster than 53% |
| Burpee broad jump: | 2:40 | 3:34 | faster than 89% |
| Run 5: | 5:14 | 5:18 | faster than 53% |
| Row: | 4:25 | 4:38 | faster than 75% |
| Run 6: | 5:08 | 5:14 | faster than 55% |
| Farmers carry: | 1:23 | 1:42 | faster than 87% |
| Run 7: | 5:25 | 5:17 | faster than 43% |
| Sandbag lunges: | 3:19 | 4:07 | faster than 83% |
| Run 8: | 6:55 | 7:22 | faster than 62% |
| Wall balls: | 3:59 | 4:29 | faster than 76% |
| Roxzone: | 8:08 | 8:41 | faster than 64% |
| Runs (8 km) | 42:23 | 43:02 | faster than 53% |
| Stations (8) | 25:11 | ||
| Finish | 1:15:36 | 1:20:06 | 1037th of 2,979 · faster than 65% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Aimee Schmidt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,324 Open Men
Shape of the race
This chart shows where Zeca sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 79% of the field), weakest on Runs (faster than 23%).
See the numbers
| Part | Zeca: faster than |
|---|---|
| Ski | 59% |
| Push | 41% |
| Pull | 63% |
| BBJ | 62% |
| Row | 73% |
| Carry | 79% |
| Lunges | 64% |
| Wall balls | 50% |
| Roxzone | 37% |
| Runs | 23% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zeca beat on each part of the race, at this race.Best: Farmers carry (faster than 79%); weakest: Runs (8 km) (faster than 23%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zeca's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (0:32 faster); weakest: Runs (8 km) (5:50 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zeca against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zeca: 45:27 running, 34:51 at the stations and 9:18 in the roxzone; the longest station was the wall balls (7:04).Below, Typical Open Men: 39:25 running, 36:39 at the stations and 8:40 in the roxzone; the longest station was the wall balls (7:02).
See the numbers
| Part | Zeca | Typical Open Men |
|---|---|---|
| Run 1 | 4:28 | 4:03 |
| SkiErg | 4:22 | 4:26 |
| Run 2 | 4:56 | 4:23 |
| Sled push | 2:45 | 2:37 |
| Run 3 | 5:25 | 4:42 |
| Sled pull | 4:08 | 4:26 |
| Run 4 | 5:33 | 4:44 |
| Burpee broad jump | 5:13 | 5:43 |
| Run 5 | 5:59 | 4:55 |
| Row | 4:32 | 4:45 |
| Run 6 | 5:36 | 4:49 |
| Farmers carry | 1:44 | 2:05 |
| Run 7 | 5:46 | 4:49 |
| Sandbag lunges | 5:03 | 5:35 |
| Run 8 | 7:44 | 7:00 |
| Wall balls | 7:04 | 7:02 |
| Roxzone | 9:18 | 8:40 |
| Finish | 1:29:29 | 1:25:32 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:38 against the typical Open Men finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
