CZE Zdeněk Maslanik
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners.
One best per race type
4 results at 4 races
1,592nd of 2,820 Open Men (faster than 43%). Against the 84 who finished around 1:26:39: most time gained on wall balls (0:51), most lost on the eight runs (3:00). Runs 5 to 8 took 1:16 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 6:02 | 5:48 | faster than 38% |
| SkiErg: | 4:26 | 4:31 | faster than 61% |
| Run 2: | 4:31 | 4:17 | faster than 35% |
| Sled push: | 2:46 | 3:24 | faster than 84% |
| Run 3: | 5:10 | 4:37 | faster than 26% |
| Sled pull: | 4:28 | 4:45 | faster than 61% |
| Run 4: | 5:11 | 4:36 | faster than 25% |
| Burpee broad jump: | 5:52 | 5:30 | faster than 42% |
| Run 5: | 5:08 | 4:46 | faster than 35% |
| Row: | 5:08 | 4:58 | faster than 35% |
| Run 6: | 5:02 | 4:40 | faster than 32% |
| Farmers carry: | 2:03 | 2:11 | faster than 60% |
| Run 7: | 5:32 | 4:41 | faster than 19% |
| Sandbag lunges: | 5:45 | 5:20 | faster than 39% |
| Run 8: | 6:28 | 5:37 | faster than 27% |
| Wall balls: | 6:15 | 6:51 | faster than 61% |
| Roxzone: | 7:24 | 6:55 | faster than 40% |
| Runs (8 km) | 43:01 | 39:17 | faster than 30% |
| Stations (8) | 36:43 | ||
| Finish | 1:27:04 | 1:24:37 | 1592nd of 2,820 · faster than 43% |
409th of 434 Pro Doubles Men (faster than 5%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:28 | 4:12 | faster than 2% |
| SkiErg: | 4:25 | 4:00 | faster than 5% |
| Run 2: | 5:26 | 4:18 | faster than 4% |
| Sled push: | 2:38 | 2:31 | faster than 41% |
| Run 3: | 5:42 | 4:39 | faster than 8% |
| Sled pull: | 4:31 | 4:07 | faster than 32% |
| Run 4: | 5:45 | 4:35 | faster than 6% |
| Burpee broad jump: | 3:08 | 2:40 | faster than 23% |
| Run 5: | 5:42 | 4:40 | faster than 7% |
| Row: | 4:24 | 4:15 | faster than 30% |
| Run 6: | 6:06 | 4:38 | faster than 4% |
| Farmers carry: | 1:46 | 1:38 | faster than 30% |
| Run 7: | 6:17 | 4:38 | faster than 3% |
| Sandbag lunges: | 6:54 | 3:27 | faster than 0% |
| Run 8: | 6:31 | 4:45 | faster than 3% |
| Wall balls: | 4:25 | 4:11 | faster than 37% |
| Roxzone †: | 7:10 | ||
| Runs (8 km) | 46:53 | 36:38 | faster than 3% |
| Stations (8) | 32:11 | ||
| Finish | 1:26:14 | 1:08:50 | 409th of 434 · faster than 5% |
1,299th of 1,720 Doubles Mixed (faster than 24%). Against the 52 who finished around 1:26:21: most time gained on wall balls (0:42), most lost on the roxzone (1:29). Runs 5 to 8 took 0:48 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 1,720 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:29 | 4:58 | faster than 26% |
| SkiErg: | 4:21 | 4:14 | faster than 34% |
| Run 2: | 6:56 | 5:11 | faster than 4% |
| Sled push: | 2:09 | 2:06 | faster than 45% |
| Run 3: | 5:45 | 5:26 | faster than 36% |
| Sled pull: | 3:32 | 3:46 | faster than 62% |
| Run 4: | 5:50 | 5:27 | faster than 35% |
| Burpee broad jump: | 4:09 | 3:26 | faster than 23% |
| Run 5: | 5:55 | 5:33 | faster than 35% |
| Row: | 4:54 | 4:49 | faster than 42% |
| Run 6: | 5:38 | 5:28 | faster than 42% |
| Farmers carry: | 1:38 | 1:42 | faster than 64% |
| Run 7: | 5:36 | 5:30 | faster than 44% |
| Sandbag lunges: | 4:25 | 3:52 | faster than 27% |
| Run 8: | 7:38 | 5:23 | faster than 4% |
| Wall balls: | 4:00 | 4:15 | faster than 65% |
| Roxzone: | 8:52 | 6:32 | faster than 17% |
| Runs (8 km) | 48:42 | 43:03 | faster than 22% |
| Stations (8) | 29:08 | ||
| Finish | 1:26:38 | 1:18:27 | 1299th of 1,720 · faster than 24% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Lukas Papay1 race
- Věra Kostrounová1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rome 2026, against 2,820 Open Men
Shape of the race
This chart shows where Zdeněk sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 84% of the field), weakest on Runs (faster than 30%).
See the numbers
| Part | Zdeněk: faster than |
|---|---|
| Ski | 61% |
| Push | 84% |
| Pull | 61% |
| BBJ | 42% |
| Row | 35% |
| Carry | 61% |
| Lunges | 40% |
| Wall balls | 62% |
| Roxzone | 41% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zdeněk beat on each part of the race, at this race.Best: Sled push (faster than 84%); weakest: Runs (8 km) (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zdeněk's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:38 faster); weakest: Runs (8 km) (3:44 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zdeněk against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zdeněk: 43:04 running, 36:43 at the stations and 7:24 in the roxzone; the longest station was the wall balls (6:15).Below, Typical Open Men: 39:02 running, 37:30 at the stations and 6:55 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Zdeněk | Typical Open Men |
|---|---|---|
| Run 1 | 6:02 | 5:48 |
| SkiErg | 4:26 | 4:31 |
| Run 2 | 4:31 | 4:17 |
| Sled push | 2:46 | 3:24 |
| Run 3 | 5:10 | 4:37 |
| Sled pull | 4:28 | 4:45 |
| Run 4 | 5:11 | 4:36 |
| Burpee broad jump | 5:52 | 5:30 |
| Run 5 | 5:08 | 4:46 |
| Row | 5:08 | 4:58 |
| Run 6 | 5:02 | 4:40 |
| Farmers carry | 2:03 | 2:11 |
| Run 7 | 5:32 | 4:41 |
| Sandbag lunges | 5:45 | 5:20 |
| Run 8 | 6:28 | 5:37 |
| Wall balls | 6:15 | 6:51 |
| Roxzone | 7:24 | 6:55 |
| Finish | 1:27:04 | 1:24:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:29 against the typical Open Men finisher at Rome 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:27:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
